Menu
Bible Gateway logo
account
  • read
    Read
    the Bible
    • Reading Plans
    • Advanced Search
    • Available Versions
    • Audio Bibles
  • study
    Study
    Tools
    • Scripture Engagement
    • More Resources
  • plus
    Bible Gateway
    Plus
  • explore
    Explore
    More
    • News & Knowledge
    • Newsletters
    • Devotionals
    • Bible Gateway App
    • Bible Audio App
    • Bible Gateway Blog
  • store
    Store
    • Bibles
    • Deals
    • More
Lee Strobel answers questions about faith. Subscribe now for weekly insights!
close
Go ad-free and access insights alongside every verse—start your Bible study with Bible Gateway Plus.
close
account Log In/Sign Up show menu
Young's Literal Translation (YLT)
Version
Bible Book List Bible Book List
Font Size Font Size

◀Devotionals/Encouragement for Today - Monday, November 6, 2023
Share Print
Prev Day Prev Day
Reading Completed Reading Completed | November 6, 2023 Use the calendar to view readings from this plan. close
Next Day Next Day

Use the calendar to view readings from this devotional.

November 2023 Previous Next
Su Mo Tu We Th Fr Sa
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30    
Return to today's reading

Log in to read this devotional and:

  • Have reminders sent directly to your email
  • Record your reading progress
  • Pause your devotional at any time to read at your own pace
Log In

Encouragement for Today

Duration: 365 days
Untitled Document
Hannah Kuhn

November 6, 2023

Truth for When Fear Hijacks Your Mind
HANNAH KUHN

Lee en español

“Look unto me, and be ye saved …” Isaiah 45:22 (KJV)

Pulling into my driveway, I had no recollection of how I got there. What did I even think about while driving home? What work did I do this afternoon? My reflection in the rearview mirror looked like a stranger’s.

I was in a season where every morning it felt like someone hijacked my mind. Somehow, I was functioning as an employee, student and law-abiding citizen while also being in a reluctant trance from sunup to sundown.

Fear paralyzed me, and disordered eating controlled me. Both snuck up on me like a thief in the night. What started as an innocent bad thought, followed by a bad habit, ended up cornering me into a prison cell and chaining me to the lies of the evil one.

I was 22 years old. Surely my fellow classmates were also anxious about what job they would land, where they would live, and if they would get married. And isn’t diet culture, overexercising and hating your body just part of being a woman?

No. This world is broken, and it’s not how God intended it to be.

I was deep in the brokenness, no longer controlling or mastering my mind. Romans 6:16 says “you are slaves of the one you obey” (NIV). Of course, I didn’t mean to give into the enemy’s lies, but I did, and it reminded me of something author Oswald Chambers once said: “The first thing to do when confronting a habit or mindset that controls me is to face an unwelcome fact: I am responsible for being controlled because at some point I gave in.”

The bad news is that on our own, we’re not enough. But by receiving the unimaginable free gift of forgiveness and eternal life that Jesus offers through our faith in Him, we are enough. Colossians 2:9-10 says, “For in Christ all the fullness of the Deity lives in bodily form, and in Christ you have been brought to fullness. He is the head over every power and authority” (NIV). If you have turned from sin and put your trust in Christ, you have the Holy Spirit living in you (Ephesians 1:13). Now it does not matter how your life compares to another — God is enough in you, and you have all that you need.

Fortunately for us, our all-knowing God knew the struggles His people would face, so for every lie you hear, there is a truth found in the Bible to counter it. Your Creator says you are “fearfully and wonderfully made” (Psalm 139:14, NIV) in His image (Genesis 1:27). You were not created too big, too small, too quiet or too loud. You were made intentionally to be exactly the way that you are. The more you cling to these truths, the weaker the enemy’s lies will become in your mind.

After I spent months feeling trapped by something outside of myself, God’s Truth finally broke through to me, and I said, Enough is enough. I refused to believe my thoughts and behaviors were just part of being a new graduate, woman and human.

This is why it’s so important to recognize the power of both the enemy and God.

When you allow “innocent lies” about yourself into your head, those thoughts will soon outgrow your mind and turn into a way of living. When that happens, there is no human power strong enough to break that chain and defeat what will soon become a war in your mind, a fight for your soul. Oswald Chambers once wrote this truth: “No human power can break the bondage of a character that has been shaped by giving in … You must yield yourself in utter humiliation to the only one who can set you free, the Lord Jesus Christ.”

God says in Isaiah 45:22, “Look unto me, and be ye saved” (KJV). The next time you’re tempted to fear the future or believe a lie about yourself, look up. Seriously, look up and imagine God compassionately smiling down at you. Keep your eyes fixed on Him as you recall everything He promises to do and be. He alone holds the perfect and wise plans for your life (Jeremiah 29:11).

The enemy and the mind are powerful, but nothing is more powerful than our God.

Heavenly Father, thank You that nothing in my life goes unnoticed or happens outside of Your control. Today, I choose to surrender my fears and attempts to control the future into Your almighty hands. I know I can trust You, and I pray for Your guidance and protection today. In Jesus’ Name, Amen.

OUR FAVORITE THINGS

For more timeless, biblical wisdom by Oswald Chambers, order a copy of My Utmost for His Highest: Modern Classic Edition.

ENGAGE

For more truth-filled content, visit Our Daily Bread Ministries at odb.org, or connect with them on social media at Our Daily Bread Ministries.

To read more encouraging pieces from Hannah, check out her website.

Enter to WIN your very own copy of My Utmost for His Highest by Oswald Chambers. To celebrate this book, the publisher will give away 5 copies! Enter to win by leaving a comment here. {We’ll randomly select 5 winners and then notify each one in the comments section by Monday, November 13, 2023.}

FOR DEEPER STUDY

Matthew 11:28, “Come to me, all you who are weary and burdened, and I will give you rest” (NIV).

What thoughts, fears or desires do you need to surrender to God today?

© 2023 by Hannah Kuhn. All rights reserved.

Proverbs 31 Ministries thanks Our Daily Bread Publishing for their sponsorship of today’s devotion.

Click here to view our policy on third-party links.

Proverbs 31 Ministries
P.O. Box 3189
Matthews, NC 28106
www.Proverbs31.org

Prev Day Prev Day
Top
Next Day Next Day

About

  • About
  • News & Knowledge
  • Statement of Faith
  • Mobile App
  • Store
  • Blog
  • Newsroom
  • Support Us

Help

  • FAQs
  • Tutorials
  • Use Bible Gateway on Your Site
  • Advertise with us
  • Contact us
  • Privacy policy
  • California Privacy Rights
  • Do Not Sell My Personal Information
  • Cookie notice
  • Site: Terms of use
  • Widget: Terms of use

Our Network

  • FaithGateway
  • StudyGateway
  • ChurchSource
  • HarperCollins Christian Publishing
  • Grupo Nelson
  • Editorial Vida
  • Thomas Nelson
  • WestBow Press
  • Zondervan
  • MasterLectures

Social

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter
  • YouTube

Preferences

  • Versión en español
  • Preferences
Sign Up for Bible Gateway: News & Knowledge
Get weekly Bible news, info, reflections, and deals in your inbox.

By submitting your email address, you understand that you will receive email communications from Bible Gateway, a division of The Zondervan Corporation, 501 Nelson Pl, Nashville, TN 37214 USA, including commercial communications and messages from partners of Bible Gateway. You may unsubscribe from Bible Gateway’s emails at any time. If you have any questions, please review our Privacy Policy or email us at privacy@biblegateway.com.

Preferences

  • Versión en español
  • Preferences