Psalm 69
Expanded Bible
A Cry for Help
For the director of music. To the tune of “Lilies.” A psalm of David.
69 God, ·save me [give me victory],
because the water has risen to my neck [C the waters of chaos].
2 I’m sinking down into the ·mud [mire],
and there is nothing to stand on.
I ·am in deep water [have come into the depths of the waters],
and the flood ·covers [overwhelms] me.
3 I am ·tired [exhausted] from calling for help;
my throat is ·sore [dry].
My eyes are ·tired [worn out] from ·waiting [hoping]
for God to help me.
4 There are more people who hate me for no reason than hairs on my head;
·powerful [or many] enemies want to destroy me for no reason.
They make me ·pay back [return]
what I did not steal.
5 God, you know ·what I have done wrong [my foolishness];
I cannot hide my guilt from you.
6 Lord God ·All-Powerful [Almighty; of Heaven’s Armies; T of hosts],
do not let those who ·hope in [wait for] you be ashamed because of me.
God of Israel,
do not let ·your worshipers [L those who seek you] be disgraced because of me.
7 For you, I carry this ·shame [reproach; scorn],
and my face is covered with disgrace.
8 I am like a stranger to my closest relatives
and a foreigner to my mother’s children.
9 My ·strong love [jealousy; passion; zeal] for your ·Temple [L house] ·completely controls [L consumes] me [John 2:17].
·When people insult you, it hurts me [L The reproaches/scorn of those who reproach/scorn you fall on me; Rom. 15:3].
10 When I ·cry [weep] and fast,
they ·make fun of [reproach; scorn] me.
11 When I wear ·rough cloth [sackcloth; burlap; C a sign of grief],
·they joke about me [L I am a byword/proverb/joke to them].
12 ·They make fun of me in public places [L Those who sit in the gate complain about me],
and the drunkards make up songs about me.
13 But I pray to you, Lord, ·for favor [or at an appropriate time].
God, because of your great ·love [loyalty], answer me.
You are ·truly able [faithful] to ·save [give victory].
14 ·Pull [Protect] me from the ·mud [mire],
and do not let me sink.
·Save [Protect] me from those who hate me
and from the deep water.
15 Do not let the flood ·drown [overwhelm] me
or the deep water swallow me
or the ·grave [L pit] close its mouth over me.
16 Lord, answer me because your ·love [loyalty] is so good.
Because of your ·great kindness [abundant compassion], turn to me.
17 Do not hide your face from me, your servant.
I am in ·trouble [distress]. Hurry to ·help [L answer] me!
18 Come near and ·save [ransom] me;
·rescue [redeem] me from my enemies.
19 You ·see [know] my ·shame [reproach; scorn] and disgrace.
·You know all my enemies and what they have said [L The humiliation of all my foes is before you].
20 ·Insults [Reproach; Scorn] have broken my heart
and ·left me weak [I am depressed].
I ·looked [hoped; waited] for ·sympathy [pity; consolation], but there was none;
I found no one to comfort me.
21 They ·put [L gave me] poison in my food
and gave me vinegar to drink for my thirst [Matt. 27:48; Mark 15:23, 36; Luke 23:36; John 19:29].
22 Let their ·own feasts cause their ruin [L table be a snare before them];
·let their feasts trap them and pay them back [or a trap for their friends].
23 Let their eyes be ·closed [L darkened] so they cannot see
and their ·backs [L loins] ·be forever weak from troubles [L tremble all the time].
24 Pour your ·anger [wrath] out on them;
let your anger ·catch up with [overtake] them.
25 May their ·place [camp] be ·empty [desolate];
leave no one to live in their tents.
26 They ·chase after [persecute; pursue] those you have ·hurt [struck],
and they talk about the pain of those you have wounded.
27 Charge them with ·crime after crime [L guilt on guilt],
and do not ·let them have anything good [vindicate them].
28 ·Wipe [Blot] their names from the book of life [C kill them],
and do not ·list them [write them down] with those who ·do what is right [are righteous].
29 I am ·sad [afflicted] and ·hurting [in pain].
God, ·save me [give me victory] and ·protect me [give me refuge].
30 I will praise ·God [L the name of God] in a song
and will ·honor [magnify] him by giving thanks.
31 That will please the Lord more than ·offering him cattle [L an ox],
more than sacrificing a bull with horns and hoofs.
32 Poor people will see this and be glad [C offering an ox or bull is expensive].
·Be encouraged, you who worship God [The hearts of those who seek God will be enlivened].
33 The Lord listens to those in need
and does not ·look down on [despise] ·captives [prisoners].
34 Heaven and earth should praise him,
the seas and ·everything in them [L all that swarms in them].
35 God will ·save Jerusalem [L give Zion victory; C the location of the Temple]
and rebuild the cities of Judah.
Then people will live there and own the land.
36 The ·descendants [L seed] of his servants will inherit that land,
and those who love ·him [L his name] will live there.
Psalm 69
New King James Version
An Urgent Plea for Help in Trouble
To the Chief Musician. Set to [a]“The Lilies.” A Psalm of David.
69 Save me, O God!
For (A)the waters have come up to my [b]neck.
2 (B)I sink in deep mire,
Where there is no standing;
I have come into deep waters,
Where the floods overflow me.
3 (C)I am weary with my crying;
My throat is dry;
(D)My eyes fail while I wait for my God.
4 Those who (E)hate me without a cause
Are more than the hairs of my head;
They are mighty who would destroy me,
Being my enemies wrongfully;
Though I have stolen nothing,
I still must restore it.
5 O God, You know my foolishness;
And my sins are not hidden from You.
6 Let not those who [c]wait for You, O Lord God of hosts, be ashamed because of me;
Let not those who seek You be [d]confounded because of me, O God of Israel.
7 Because for Your sake I have borne reproach;
Shame has covered my face.
8 (F)I have become a stranger to my brothers,
And an alien to my mother’s children;
9 (G)Because zeal for Your house has eaten me up,
(H)And the reproaches of those who reproach You have fallen on me.
10 When I wept and chastened my soul with fasting,
That became my reproach.
11 I also [e]made sackcloth my garment;
I became a byword to them.
12 Those who [f]sit in the gate speak against me,
And I am the song of the (I)drunkards.
13 But as for me, my prayer is to You,
O Lord, in the acceptable time;
O God, in the multitude of Your mercy,
Hear me in the truth of Your salvation.
14 Deliver me out of the mire,
And let me not sink;
Let me be delivered from those who hate me,
And out of the deep waters.
15 Let not the floodwater overflow me,
Nor let the deep swallow me up;
And let not the pit shut its mouth on me.
16 Hear me, O Lord, for Your lovingkindness is good;
Turn to me according to the multitude of Your tender mercies.
17 And do not hide Your face from Your servant,
For I am in trouble;
Hear me speedily.
18 Draw near to my soul, and redeem it;
Deliver me because of my enemies.
19 You know (J)my reproach, my shame, and my dishonor;
My adversaries are all before You.
20 Reproach has broken my heart,
And I am full of [g]heaviness;
(K)I looked for someone to take pity, but there was none;
And for (L)comforters, but I found none.
21 They also gave me gall for my food,
(M)And for my thirst they gave me vinegar to drink.
22 (N)Let their table become a snare before them,
And their well-being a trap.
23 (O)Let their eyes be darkened, so that they do not see;
And make their loins shake continually.
24 (P)Pour out Your indignation upon them,
And let Your wrathful anger take hold of them.
25 (Q)Let their dwelling place be desolate;
Let no one live in their tents.
26 For they persecute the ones (R)You have struck,
And talk of the grief of those You have wounded.
27 (S)Add iniquity to their iniquity,
(T)And let them not come into Your righteousness.
28 Let them (U)be blotted out of the book of the living,
(V)And not be written with the righteous.
29 But I am poor and sorrowful;
Let Your salvation, O God, set me up on high.
30 (W)I will praise the name of God with a song,
And will magnify Him with thanksgiving.
31 (X)This also shall please the Lord better than an ox or bull,
Which has horns and hooves.
32 (Y)The humble shall see this and be glad;
And you who seek God, (Z)your hearts shall live.
33 For the Lord hears the poor,
And does not despise (AA)His prisoners.
34 (AB)Let heaven and earth praise Him,
The seas (AC)and everything that moves in them.
35 (AD)For God will save Zion
And build the cities of Judah,
That they may dwell there and possess it.
36 Also, (AE)the [h]descendants of His servants shall inherit it,
And those who love His name shall dwell in it.
Footnotes
- Psalm 69:1 Heb. Shoshannim
- Psalm 69:1 Lit. soul
- Psalm 69:6 Wait in faith
- Psalm 69:6 dishonored
- Psalm 69:11 Symbolic of sorrow
- Psalm 69:12 Sit as judges
- Psalm 69:20 Lit. sickness
- Psalm 69:36 Lit. seed
Psalm 69
English Standard Version
Save Me, O God
To the choirmaster: according to (A)Lilies. Of David.
69 Save me, O God!
For (B)the waters have come up to my neck.[a]
2 I sink in deep (C)mire,
where there is no foothold;
I have come into deep waters,
and the flood (D)sweeps over me.
3 (E)I am weary with my crying out;
(F)my throat is parched.
(G)My eyes grow dim
with (H)waiting for my God.
4 (I)More in number than the hairs of my head
are (J)those who hate me (K)without cause;
mighty are those who would destroy me,
(L)those who attack me with lies.
What I did not steal
must I now restore?
5 O God, you know my folly;
the wrongs I have done are not hidden from you.
6 Let not those who hope in you (M)be put to shame through me,
O Lord God of hosts;
let not those who seek you be brought to dishonor through me,
O God of Israel.
7 For it is (N)for your sake that I have borne reproach,
that dishonor has covered my face.
8 I have become (O)a stranger to my brothers,
an alien to my mother's sons.
9 For (P)zeal for your house has consumed me,
and (Q)the reproaches of those who reproach you have fallen on me.
10 When I wept and humbled[b] my soul with fasting,
it became my reproach.
11 When I made (R)sackcloth my clothing,
I became (S)a byword to them.
12 I am the talk of those who (T)sit in the gate,
and the drunkards make (U)songs about me.
13 But as for me, my (V)prayer is to you, O Lord.
At (W)an acceptable time, O God,
in the abundance of your steadfast love answer me in your saving faithfulness.
14 Deliver me
from sinking in (X)the mire;
(Y)let me be delivered from my enemies
and from (Z)the deep waters.
15 Let not the flood sweep over me,
or the deep swallow me up,
or (AA)the pit close (AB)its mouth over me.
16 Answer me, O Lord, for your (AC)steadfast love is good;
according to your abundant (AD)mercy, (AE)turn to me.
17 (AF)Hide not your face from your servant,
(AG)for I am in distress; (AH)make haste to answer me.
18 Draw near to my soul, redeem me;
ransom me because of my enemies!
19 You know my (AI)reproach,
and my shame and my dishonor;
my foes are all known to you.
20 (AJ)Reproaches have broken my heart,
so that I am in (AK)despair.
I (AL)looked for (AM)pity, but there was none,
and for (AN)comforters, but I found none.
21 They gave me (AO)poison for food,
and for my thirst they gave me (AP)sour wine to drink.
22 (AQ)Let their own (AR)table before them become a snare;
(AS)and when they are at peace, let it become a trap.[c]
23 (AT)Let their eyes be darkened, so that they cannot see,
(AU)and make their loins tremble continually.
24 Pour out your indignation upon them,
and let your burning anger overtake them.
25 (AV)May their camp be a desolation;
let no one dwell in their tents.
26 For they (AW)persecute him whom (AX)you have struck down,
and they recount the pain of (AY)those you have wounded.
27 (AZ)Add to them punishment upon punishment;
may they have no acquittal from you.[d]
28 Let them be (BA)blotted out of the book of the living;
let them not be (BB)enrolled among the righteous.
29 But I am afflicted and in pain;
let your salvation, O God, (BC)set me on high!
30 I will (BD)praise the name of God with a song;
I will (BE)magnify him with (BF)thanksgiving.
31 This will (BG)please the Lord more than an ox
or a bull (BH)with horns and hoofs.
32 When (BI)the humble see it they will be glad;
you who seek God, (BJ)let your hearts revive.
33 For the Lord hears the needy
and (BK)does not despise his own people who are prisoners.
34 Let (BL)heaven and earth praise him,
the seas and everything that moves in them.
35 For (BM)God will save Zion
and build up the cities of Judah,
and people shall dwell there and possess it;
36 (BN)the offspring of his servants shall inherit it,
and those who love his name shall dwell in it.
Footnotes
- Psalm 69:1 Or waters threaten my life
- Psalm 69:10 Hebrew lacks and humbled
- Psalm 69:22 Hebrew; a slight revocalization yields (compare Septuagint, Syriac, Jerome) a snare, and retribution and a trap
- Psalm 69:27 Hebrew may they not come into your righteousness
The Expanded Bible, Copyright © 2011 Thomas Nelson Inc. All rights reserved.
Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.
