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For my loins are filled with illusions; and there is no health in my flesh.

I am afflicted and humbled exceedingly: I roared with the groaning of my heart.

10 Lord, all my desire is before thee, and my groaning is not hidden from thee.

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Refrain from anger(A) and turn from wrath;
    do not fret(B)—it leads only to evil.
For those who are evil will be destroyed,(C)
    but those who hope(D) in the Lord will inherit the land.(E)

10 A little while, and the wicked will be no more;(F)
    though you look for them, they will not be found.

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