Font Size
Psalm 22
New International Version
Psalm 22
New International Version
Psalm 22[a]
For the director of music. To the tune of “The Doe of the Morning.” A psalm of David.
1 My God, my God, why have you forsaken me?(A)
Why are you so far(B) from saving me,
so far from my cries of anguish?(C)
2 My God, I cry out by day, but you do not answer,(D)
by night,(E) but I find no rest.[b]
3 Yet you are enthroned as the Holy One;(F)
you are the one Israel praises.[c](G)
4 In you our ancestors put their trust;
they trusted and you delivered them.(H)
5 To you they cried out(I) and were saved;
in you they trusted(J) and were not put to shame.(K)
6 But I am a worm(L) and not a man,
scorned by everyone,(M) despised(N) by the people.
7 All who see me mock me;(O)
they hurl insults,(P) shaking their heads.(Q)
8 “He trusts in the Lord,” they say,
“let the Lord rescue him.(R)
Let him deliver him,(S)
since he delights(T) in him.”
9 Yet you brought me out of the womb;(U)
you made me trust(V) in you, even at my mother’s breast.
10 From birth(W) I was cast on you;
from my mother’s womb you have been my God.
12 Many bulls(AA) surround me;(AB)
strong bulls of Bashan(AC) encircle me.
13 Roaring lions(AD) that tear their prey(AE)
open their mouths wide(AF) against me.
14 I am poured out like water,
and all my bones are out of joint.(AG)
My heart has turned to wax;(AH)
it has melted(AI) within me.
15 My mouth[d] is dried up like a potsherd,(AJ)
and my tongue sticks to the roof of my mouth;(AK)
you lay me in the dust(AL) of death.
16 Dogs(AM) surround me,
a pack of villains encircles me;
they pierce[e](AN) my hands and my feet.
17 All my bones are on display;
people stare(AO) and gloat over me.(AP)
18 They divide my clothes among them
and cast lots(AQ) for my garment.(AR)
19 But you, Lord, do not be far from me.(AS)
You are my strength;(AT) come quickly(AU) to help me.(AV)
20 Deliver me from the sword,(AW)
my precious life(AX) from the power of the dogs.(AY)
21 Rescue me from the mouth of the lions;(AZ)
save me from the horns of the wild oxen.(BA)
22 I will declare your name to my people;
in the assembly(BB) I will praise you.(BC)
23 You who fear the Lord, praise him!(BD)
All you descendants of Jacob, honor him!(BE)
Revere him,(BF) all you descendants of Israel!
24 For he has not despised(BG) or scorned
the suffering of the afflicted one;(BH)
he has not hidden his face(BI) from him
but has listened to his cry for help.(BJ)
25 From you comes the theme of my praise in the great assembly;(BK)
before those who fear you[f] I will fulfill my vows.(BL)
26 The poor will eat(BM) and be satisfied;
those who seek the Lord will praise him—(BN)
may your hearts live forever!
27 All the ends of the earth(BO)
will remember and turn to the Lord,
and all the families of the nations
will bow down before him,(BP)
28 for dominion belongs to the Lord(BQ)
and he rules over the nations.
29 All the rich(BR) of the earth will feast and worship;(BS)
all who go down to the dust(BT) will kneel before him—
those who cannot keep themselves alive.(BU)
30 Posterity(BV) will serve him;
future generations(BW) will be told about the Lord.
31 They will proclaim his righteousness,(BX)
declaring to a people yet unborn:(BY)
He has done it!(BZ)
Footnotes
- Psalm 22:1 In Hebrew texts 22:1-31 is numbered 22:2-32.
- Psalm 22:2 Or night, and am not silent
- Psalm 22:3 Or Yet you are holy, / enthroned on the praises of Israel
- Psalm 22:15 Probable reading of the original Hebrew text; Masoretic Text strength
- Psalm 22:16 Dead Sea Scrolls and some manuscripts of the Masoretic Text, Septuagint and Syriac; most manuscripts of the Masoretic Text me, / like a lion
- Psalm 22:25 Hebrew him
Psalm 22
The Message
Psalm 22
The Message
22 1-2 God, God . . . my God!
Why did you dump me
miles from nowhere?
Doubled up with pain, I call to God
all the day long. No answer. Nothing.
I keep at it all night, tossing and turning.
3-5 And you! Are you indifferent, above it all,
leaning back on the cushions of Israel’s praise?
We know you were there for our parents:
they cried for your help and you gave it;
they trusted and lived a good life.
6-8 And here I am, a nothing—an earthworm,
something to step on, to squash.
Everyone pokes fun at me;
they make faces at me, they shake their heads:
“Let’s see how God handles this one;
since God likes him so much, let him help him!”
9-11 And to think you were midwife at my birth,
setting me at my mother’s breasts!
When I left the womb you cradled me;
since the moment of birth you’ve been my God.
Then you moved far away
and trouble moved in next door.
I need a neighbor.
12-13 Herds of bulls come at me,
the raging bulls stampede,
Horns lowered, nostrils flaring,
like a herd of buffalo on the move.
14-15 I’m a bucket kicked over and spilled,
every joint in my body has been pulled apart.
My heart is a blob
of melted wax in my gut.
I’m dry as a bone,
my tongue black and swollen.
They have laid me out for burial
in the dirt.
16-18 Now packs of wild dogs come at me;
thugs gang up on me.
They pin me down hand and foot,
and lock me in a cage—a bag
Of bones in a cage, stared at
by every passerby.
They take my wallet and the shirt off my back,
and then throw dice for my clothes.
19-21 You, God—don’t put off my rescue!
Hurry and help me!
Don’t let them cut my throat;
don’t let those mongrels devour me.
If you don’t show up soon,
I’m done for—gored by the bulls,
meat for the lions.
22-24 Here’s the story I’ll tell my friends when they come to worship,
and punctuate it with Hallelujahs:
Shout Hallelujah, you God-worshipers;
give glory, you sons of Jacob;
adore him, you daughters of Israel.
He has never let you down,
never looked the other way
when you were being kicked around.
He has never wandered off to do his own thing;
he has been right there, listening.
25-26 Here in this great gathering for worship
I have discovered this praise-life.
And I’ll do what I promised right here
in front of the God-worshipers.
Down-and-outers sit at God’s table
and eat their fill.
Everyone on the hunt for God
is here, praising him.
“Live it up, from head to toe.
Don’t ever quit!”
27-28 From the four corners of the earth
people are coming to their senses,
are running back to God.
Long-lost families
are falling on their faces before him.
God has taken charge;
from now on he has the last word.
29 All the power-mongers are before him
—worshiping!
All the poor and powerless, too
—worshiping!
Along with those who never got it together
—worshiping!
30-31 Our children and their children
will get in on this
As the word is passed along
from parent to child.
Babies not yet conceived
will hear the good news—
that God does what he says.
New International Version (NIV) 
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
NIV Reverse Interlinear Bible: English to Hebrew and English to Greek. Copyright © 2019 by Zondervan.
The Message (MSG)
Copyright © 1993, 2002, 2018 by Eugene H. Peterson