Psalm 144
Expanded Bible
A Prayer for Victory
Of David.
144 ·Praise [Blessed be] the Lord, my Rock [61:2],
who trains ·me [L my hands] for war,
who trains ·me [L my fingers] for battle.
2 ·He protects me like a strong, walled city, and he loves me [L He is my loyal one and my fortress].
He is my ·defender [stronghold] and my ·Savior [rescuer],
my shield ·and my protection [L in whom I find refuge].
He ·helps me keep my people under control [L subdues my people under me].
3 Lord, ·why are people important to you [L what are people that you care about them]?
·Why do you even think about human beings [L What are human beings that you think about them; 8:4]?
4 People are like ·a breath [vapor; 39:5, 11; 62:9; Eccl. 1:2];
their ·lives [L days] are like passing shadows [102:11; 109:23; Eccl. 6:12].
5 Lord, ·tear open [bend] the ·sky [heavens] and come down.
Touch the mountains so they will smoke [18:9; Ex. 19:11, 18–19].
6 Send the lightning and scatter ·my enemies [L them].
Shoot your arrows and ·force them away [rout them; 18:14].
7 ·Reach down [L Send forth your hand] from above.
·Save me [Set me free] and ·rescue [protect] me ·out of this sea of enemies [L from the mighty waters; C symbolizing chaos],
from ·these [L the hand/power of] foreigners.
8 ·They are liars [L Their mouths speak vanities/falsehood];
·they are dishonest [L their right hand is a false right hand].
9 God, I will sing a new song [C celebrating victory; 33:3; 40:3; 96:1; 98:1; 149:1; Is. 42:10; Rev. 5:9; 14:3] to you;
I will ·play [make a psalm] to you on the ten-stringed harp.
10 You give ·victory [salvation] to kings.
You ·save [set free] your servant David from ·cruel [evil] swords.
11 ·Save me [Set me free], ·rescue [protect] me from ·these [L the hand/power of the] foreigners.
·They are liars [L Their mouths speak vanities/falsehood]; ·they are dishonest [L their right hand is a false right hand].
12 Let our sons in their youth
·grow like plants [or be like full-grown plants; C robust and vital; 128:3].
Let our daughters be
like the ·decorated [cut] ·stones [or pillars] in the ·Temple [or palace; C stately and beautiful].
13 Let our barns be filled
with crops of all kinds.
Let our sheep in the fields have
thousands and tens of thousands of lambs.
14 Let our cattle be ·strong [well fed; or heavy with young].
Let ·no one break in [L there be no breach; or no miscarriage; C in the city walls].
Let there be no ·war [L going out; C in war or exile, or perhaps referring to premature birth],
no screams in our ·streets [public areas].
15 ·Happy [Blessed] are ·those [L the people] who are like this;
·happy [blessed] are the people whose God is the Lord.
Psalm 144
King James Version
144 Blessed be the Lord my strength which teacheth my hands to war, and my fingers to fight:
2 My goodness, and my fortress; my high tower, and my deliverer; my shield, and he in whom I trust; who subdueth my people under me.
3 Lord, what is man, that thou takest knowledge of him! or the son of man, that thou makest account of him!
4 Man is like to vanity: his days are as a shadow that passeth away.
5 Bow thy heavens, O Lord, and come down: touch the mountains, and they shall smoke.
6 Cast forth lightning, and scatter them: shoot out thine arrows, and destroy them.
7 Send thine hand from above; rid me, and deliver me out of great waters, from the hand of strange children;
8 Whose mouth speaketh vanity, and their right hand is a right hand of falsehood.
9 I will sing a new song unto thee, O God: upon a psaltery and an instrument of ten strings will I sing praises unto thee.
10 It is he that giveth salvation unto kings: who delivereth David his servant from the hurtful sword.
11 Rid me, and deliver me from the hand of strange children, whose mouth speaketh vanity, and their right hand is a right hand of falsehood:
12 That our sons may be as plants grown up in their youth; that our daughters may be as corner stones, polished after the similitude of a palace:
13 That our garners may be full, affording all manner of store: that our sheep may bring forth thousands and ten thousands in our streets:
14 That our oxen may be strong to labour; that there be no breaking in, nor going out; that there be no complaining in our streets.
15 Happy is that people, that is in such a case: yea, happy is that people, whose God is the Lord.
Psalm 144
English Standard Version
My Rock and My Fortress
Of David.
144 Blessed be the Lord, my (A)rock,
(B)who trains my hands for war,
and my fingers for battle;
2 he is my (C)steadfast love and my (D)fortress,
my (E)stronghold and my deliverer,
my (F)shield and he in whom I take refuge,
who (G)subdues peoples[a] under me.
3 O Lord, (H)what is man that you (I)regard him,
or the son of man that you think of him?
4 (J)Man is like a breath;
his days are like (K)a passing (L)shadow.
5 (M)Bow your heavens, O Lord, and come down!
(N)Touch the mountains so that they smoke!
6 (O)Flash forth the lightning and scatter them;
(P)send out your arrows and rout them!
7 (Q)Stretch out your hand from on high;
(R)rescue me and deliver me from the many waters,
from the hand (S)of foreigners,
8 whose mouths speak (T)lies
and whose right hand is (U)a right hand of falsehood.
9 I will sing (V)a new song to you, O God;
upon (W)a ten-stringed harp I will play to you,
10 who gives victory to kings,
who (X)rescues David his servant from the cruel sword.
11 Rescue me and deliver me
from the hand (Y)of foreigners,
whose mouths speak (Z)lies
and whose right hand is a right hand of falsehood.
12 May our sons in their youth
be like (AA)plants full grown,
our daughters like (AB)corner pillars
cut for the structure of a palace;
13 (AC)may our granaries be full,
(AD)providing all kinds of produce;
may our sheep bring forth thousands
and ten thousands in our fields;
14 may our cattle be heavy with young,
suffering no mishap or failure in bearing;[b]
may there be no (AE)cry of distress in our streets!
15 (AF)Blessed are the people to whom such blessings fall!
(AG)Blessed are the people whose God is the Lord!
Footnotes
- Psalm 144:2 Many Hebrew manuscripts, Dead Sea Scroll, Jerome, Syriac, Aquila; most Hebrew manuscripts subdues my people
- Psalm 144:14 Hebrew with no breaking in or going out
The Expanded Bible, Copyright © 2011 Thomas Nelson Inc. All rights reserved.
The ESV® Bible (The Holy Bible, English Standard Version®), © 2001 by Crossway, a publishing ministry of Good News Publishers. ESV Text Edition: 2025.
