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[a]When you are angry, be careful not to sin;
    reflect in silence
    as you lie upon your beds. Selah

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Footnotes

  1. Psalm 4:5 One must fear to offend God but rather pray to him in the calm and silence of adoration. When you are angry be careful not to sin: these words are cited by Paul in Eph 4:26 with the sense that if anger takes hold of you, let it not lead you to act evilly—for there is such a thing as righteous anger (see Mk 3:5). Beds: can refer to the spot where one prostrated oneself to pray (see Ps 95:6; Sir 50:17), which is also suggested by the presence of the term Selah, or pause.