⁴ Now the ^(A)rabble that was among them had a strong craving. And the people of Israel also ^(B)wept again and said, ^(C)“Oh that we had meat to eat! ^5 (D)We remember the fish we ate in Egypt that cost nothing, the cucumbers, the melons, the leeks, the onions, and the garlic. ⁶ But now our strength is dried up, and there is nothing at all but this manna to look at.”

⁷ Now ^(E)the manna was like coriander seed, and its appearance like that of bdellium. ^8 (F)The people went about and gathered it and ground it in handmills or beat it in mortars and boiled it in pots and made cakes of it. ^(G)And the taste of it was like the taste of cakes baked with oil. ^9 (H)When the dew fell upon the camp in the night, the manna fell with it.

⁴¹ So the Jews grumbled about him, because he said, ^(A)“I am the bread that came down from heaven.” ⁴² They said, ^(B)“Is not this Jesus, ^(C)the son of Joseph, whose father and mother ^(D)we know? How does he now say, ‘I have come down from heaven’?”

^48 (A)I am the bread of life. ^49 (B)Your fathers ate the manna in the wilderness, and ^(C)they died. ^50 (D)This is the bread that comes down from heaven, so that one may eat of it ^(E)and not die. ⁵¹ I am the living bread ^(F)that came down from heaven. If anyone eats of this bread, he will live forever. And the bread that I will give ^(G)for the life of the world is ^(H)my flesh.”