Melachim Alef 19:6-8

Orthodox Jewish Bible

⁶ And he looked, and, hinei, there at his rosh was an oogah (disk or cake of bread) baked on hot coals, and a jar of mayim. And he did eat and drink, and returned to lie down again.

⁷ And the Malach Hashem came again the second time, and touched him, and said, Arise and eat; because the derech is too great for thee.

⁸ And he arose, and did eat and drink, and went in the ko’ach ha’achilah hahi (strength of that food) arba’im yom v’arba’im lailah unto Chorev the Har HaElohim.