Jonah 2:5-7

New Revised Standard Version, Anglicised Catholic Edition

⁵ The waters closed in over me;
    the deep surrounded me;
weeds were wrapped around my head
⁶     at the roots of the mountains.
I went down to the land
    whose bars closed upon me for ever;
yet you brought up my life from the Pit,
    O Lord my God.
⁷ As my life was ebbing away,
    I remembered the Lord;
and my prayer came to you,
    into your holy temple.