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“Is it such a fast that I have chosen, that a man should afflict his soul for a day, and to bow down his head, as a bull rush, and to lie down in sackcloth and ashes? Would you call this a fast, or an acceptable day to the LORD?

“Is not this the fast that I have chosen: to loosen the bands of wickedness, to take off the heavy burdens and to let the oppressed go free, and that you break every yoke?

“Is it not to share your bread with the hungry, and that you bring the poor, who wander, into your house? When you see the naked, that you cover him and do not hide yourself from your own flesh?

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