12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run(A) with perseverance(B) the race marked out for us, fixing our eyes on Jesus,(C) the pioneer(D) and perfecter of faith. For the joy set before him he endured the cross,(E) scorning its shame,(F) and sat down at the right hand of the throne of God.(G) Consider him who endured such opposition from sinners, so that you will not grow weary(H) and lose heart.

God Disciplines His Children

In your struggle against sin, you have not yet resisted to the point of shedding your blood.(I) And have you completely forgotten this word of encouragement that addresses you as a father addresses his son? It says,

“My son, do not make light of the Lord’s discipline,
    and do not lose heart(J) when he rebukes you,
because the Lord disciplines the one he loves,(K)
    and he chastens everyone he accepts as his son.”[a](L)

Endure hardship as discipline; God is treating you as his children.(M) For what children are not disciplined by their father? If you are not disciplined—and everyone undergoes discipline(N)—then you are not legitimate, not true sons and daughters at all. Moreover, we have all had human fathers who disciplined us and we respected them for it. How much more should we submit to the Father of spirits(O) and live!(P) 10 They disciplined us for a little while as they thought best; but God disciplines us for our good, in order that we may share in his holiness.(Q) 11 No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace(R) for those who have been trained by it.

12 Therefore, strengthen your feeble arms and weak knees.(S) 13 “Make level paths for your feet,”[b](T) so that the lame may not be disabled, but rather healed.(U)

Warning and Encouragement

14 Make every effort to live in peace with everyone(V) and to be holy;(W) without holiness no one will see the Lord.(X) 15 See to it that no one falls short of the grace of God(Y) and that no bitter root(Z) grows up to cause trouble and defile many. 16 See that no one is sexually immoral,(AA) or is godless like Esau, who for a single meal sold his inheritance rights as the oldest son.(AB) 17 Afterward, as you know, when he wanted to inherit this blessing, he was rejected. Even though he sought the blessing with tears,(AC) he could not change what he had done.

The Mountain of Fear and the Mountain of Joy

18 You have not come to a mountain that can be touched and that is burning with fire; to darkness, gloom and storm;(AD) 19 to a trumpet blast(AE) or to such a voice speaking words(AF) that those who heard it begged that no further word be spoken to them,(AG) 20 because they could not bear what was commanded: “If even an animal touches the mountain, it must be stoned to death.”[c](AH) 21 The sight was so terrifying that Moses said, “I am trembling with fear.”[d](AI)

22 But you have come to Mount Zion,(AJ) to the city(AK) of the living God,(AL) the heavenly Jerusalem.(AM) You have come to thousands upon thousands of angels in joyful assembly, 23 to the church of the firstborn,(AN) whose names are written in heaven.(AO) You have come to God, the Judge of all,(AP) to the spirits of the righteous made perfect,(AQ) 24 to Jesus the mediator(AR) of a new covenant, and to the sprinkled blood(AS) that speaks a better word than the blood of Abel.(AT)

25 See to it that you do not refuse(AU) him who speaks.(AV) If they did not escape when they refused him who warned(AW) them on earth, how much less will we, if we turn away from him who warns us from heaven?(AX) 26 At that time his voice shook the earth,(AY) but now he has promised, “Once more I will shake not only the earth but also the heavens.”[e](AZ) 27 The words “once more” indicate the removing of what can be shaken(BA)—that is, created things—so that what cannot be shaken may remain.

28 Therefore, since we are receiving a kingdom that cannot be shaken,(BB) let us be thankful, and so worship God acceptably with reverence and awe,(BC) 29 for our “God is a consuming fire.”[f](BD)

Footnotes

  1. Hebrews 12:6 Prov. 3:11,12 (see Septuagint)
  2. Hebrews 12:13 Prov. 4:26
  3. Hebrews 12:20 Exodus 19:12,13
  4. Hebrews 12:21 See Deut. 9:19.
  5. Hebrews 12:26 Haggai 2:6
  6. Hebrews 12:29 Deut. 4:24

Fortaleza en el sufrimiento

12 Por eso, nosotros, teniendo a nuestro alrededor tantas personas que han demostrado su fe, dejemos a un lado todo lo que nos estorba y el pecado que nos enreda, y corramos con fortaleza la carrera que tenemos por delante. Fijemos nuestra mirada en Jesús, pues de él procede nuestra fe y él es quien la perfecciona. Jesús soportó la cruz, sin hacer caso de lo vergonzoso de esa muerte, porque sabía que después del sufrimiento tendría gozo y alegría; y se sentó a la derecha del trono de Dios.

Por lo tanto, mediten en el ejemplo de Jesús, que sufrió tanta contradicción de parte de los pecadores; por eso, no se cansen ni se desanimen. Pues ustedes aún no han tenido que llegar hasta la muerte en su lucha contra el pecado, y han olvidado ya lo que Dios les aconseja como a hijos suyos. Dice en la Escritura:

«No desprecies, hijo mío,
la corrección del Señor,
ni te desanimes cuando te reprenda.
Porque el Señor corrige a quien él ama,
y castiga a aquel a quien recibe como hijo.»

Ustedes están sufriendo para su corrección: Dios los trata como a hijos. ¿Acaso hay algún hijo a quien su padre no corrija? Pero si Dios no los corrige a ustedes como corrige a todos sus hijos, entonces ustedes no son hijos legítimos. Además, cuando éramos niños, nuestros padres aquí en la tierra nos corregían, y los respetábamos. ¿Por qué no hemos de someternos, con mayor razón, a nuestro Padre celestial, para obtener la vida? 10 Nuestros padres aquí en la tierra nos corregían durante esta corta vida, según lo que les parecía más conveniente; pero Dios nos corrige para nuestro verdadero provecho, para hacernos santos como él. 11 Ciertamente, ningún castigo es agradable en el momento de recibirlo, sino que duele; pero si uno aprende la lección, el resultado es una vida de paz y rectitud.

12 Así pues, renueven las fuerzas de sus manos cansadas y de sus rodillas debilitadas, 13 y busquen el camino derecho, para que sane el pie que está cojo y no se tuerza más.

Exhortación a la vigilancia

14 Procuren estar en paz con todos y llevar una vida santa; pues sin la santidad, nadie podrá ver al Señor. 15 Procuren que a nadie le falte la gracia de Dios, a fin de que ninguno sea como una planta de raíz amarga que hace daño y envenena a la gente. 16 Que ninguno de ustedes se entregue a la prostitución ni desprecie lo sagrado; pues esto hizo Esaú, que por una sola comida vendió sus derechos de hijo mayor. 17 Y ustedes saben que después, cuando quiso recibir la bendición de su padre, fue rechazado; y aunque lloró mucho, ya no hubo remedio para lo sucedido.

18 Ustedes no se acercaron, como los israelitas, a algo que se podía tocar y que ardía en llamas, donde había oscuridad, tinieblas y tempestad; 19 ni oyeron el sonido de la trompeta ni la voz de Dios. Los que oyeron esa voz rogaron que no les siguiera hablando, 20 porque no podían soportar el mandato que decía: «Al que ponga el pie en el monte, hay que matarlo a pedradas o con lanza, aunque sea un animal.» 21 Tan espantoso era lo que se veía, que el mismo Moisés dijo: «Estoy temblando de miedo.»

22 Ustedes, por el contrario, se han acercado al monte Sión, y a la ciudad del Dios viviente, la Jerusalén celestial, y a muchos miles de ángeles reunidos para alabar a Dios, 23 y a la comunidad de los primeros hijos de Dios inscritos en el cielo. Se han acercado a Dios, el Juez de todos, a los espíritus de los hombres buenos que Dios ha hecho perfectos, 24 a Jesús, mediador de una nueva alianza, y a la sangre con que hemos sido purificados, la cual nos habla mejor que la sangre de Abel.

25 Por eso tengan cuidado de no rechazar al que nos habla. Pues los que rechazaron a Dios cuando él les llamó la atención aquí en la tierra, no escaparon. Y mucho menos podremos escapar nosotros, si le damos la espalda al que nos llama la atención desde el cielo. 26 En aquel tiempo, la voz de Dios hizo temblar la tierra, pero ahora dice: «Una vez más haré temblar no sólo la tierra, sino también el cielo.» 27 Al decir «una vez más», se entiende que se quitarán las cosas creadas, lo que puede ser movido, para que permanezca lo que no puede moverse. 28 El reino que Dios nos da, no puede ser movido. Demos gracias por esto, y adoremos a Dios con la devoción y reverencia que le agradan. 29 Porque nuestro Dios es como un fuego que todo lo consume.

Jesus, Founder and Perfecter of Our Faith

12 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and (A)sin which clings so closely, and (B)let us run (C)with endurance the race that is (D)set before us, looking to Jesus, the founder and perfecter of our faith, (E)who for the joy that was set before him endured the cross, despising (F)the shame, and (G)is seated at the right hand of the throne of God.

Do Not Grow Weary

(H)Consider him who endured from sinners such hostility against himself, so that you may not grow weary or (I)fainthearted. In your struggle against sin you have not yet resisted to the point of shedding your blood. And have you forgotten the exhortation that addresses you as sons?

(J)“My son, (K)do not regard lightly the discipline of the Lord,
    nor be weary when reproved by him.
For (L)the Lord disciplines the one he loves,
    and chastises every son whom he receives.”

It is for discipline that you have to endure. (M)God is treating you as sons. For what son is there whom his father does not discipline? If you are left without discipline, (N)in which all have participated, then you are illegitimate children and not sons. Besides this, we have had earthly fathers who disciplined us and we respected them. Shall we not much more be subject to (O)the Father of spirits (P)and live? 10 For they disciplined us for a short time as it seemed best to them, but he disciplines us for our good, (Q)that we may share his holiness. 11 (R)For the moment all discipline seems painful rather than pleasant, but later it yields (S)the peaceful fruit of righteousness to those who have been trained by it.

12 Therefore (T)lift your drooping hands and strengthen your weak knees, 13 and (U)make straight paths for your feet, so that what is lame may not be put out of joint (V)but rather be healed. 14 (W)Strive for peace with everyone, and for the (X)holiness (Y)without which no one will see the Lord. 15 See to it that no one (Z)fails to obtain the grace of God; that no (AA)“root of bitterness” springs up and causes trouble, and by it many become defiled; 16 that no one is (AB)sexually immoral or unholy like Esau, who sold his birthright for a single meal. 17 For you know that (AC)afterward, when he desired to inherit the blessing, he was rejected, for he found no chance to repent, though he sought it with tears.

A Kingdom That Cannot Be Shaken

18 For you have not come to (AD)what may be touched, a blazing fire and darkness and gloom and a tempest 19 and (AE)the sound of a trumpet and a voice whose words (AF)made the hearers beg that no further messages be spoken to them. 20 For they could not endure the order that was given, (AG)“If even a beast touches the mountain, it shall be stoned.” 21 Indeed, (AH)so terrifying was the sight that Moses said, “I tremble with fear.” 22 But you have come to (AI)Mount Zion and to the city of the living God, (AJ)the heavenly Jerusalem, and to (AK)innumerable angels in festal gathering, 23 and to (AL)the assembly[a] of the firstborn who are (AM)enrolled in heaven, and to (AN)God, the judge of all, and to the spirits of the righteous made perfect, 24 and to Jesus, (AO)the mediator of a new covenant, and to (AP)the sprinkled blood (AQ)that speaks a better word than the blood of Abel.

25 See that you do not refuse him who is speaking. For (AR)if they did not escape when they refused him who warned them on earth, much less will we escape if we reject him who warns from heaven. 26 At that time (AS)his voice shook the earth, but now he has promised, (AT)“Yet once more I will shake not only the earth but also the heavens.” 27 This phrase, “Yet once more,” indicates (AU)the removal of things that are shaken—that is, things that have been made—in order that the things that cannot be shaken may remain. 28 Therefore let us be grateful for receiving (AV)a kingdom that cannot be shaken, and thus (AW)let us offer to God acceptable worship, with reverence and awe, 29 for our (AX)God is a consuming fire.

Footnotes

  1. Hebrews 12:23 Or church