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Follow Jesus’ Example

12 So we have many people of faith around us. Their lives tell us what faith means. So let us run the race that is before us and never give up. We should remove from our lives anything that would get in the way. And we should remove the sin that so easily catches us. Let us look only to Jesus. He is the one who began our faith, and he makes our faith perfect. Jesus suffered death on the cross. But he accepted the shame of the cross as if it were nothing. He did this because of the joy that God put before him. And now he is sitting at the right side of God’s throne. Think about Jesus. He held on patiently while sinful men were doing evil things against him. Look at Jesus’ example so that you will not get tired and stop trying.

God Is Like a Father

You are struggling against sin, but your struggles have not yet caused you to be killed. You have forgotten his encouraging words for his sons:

“My son, don’t think the Lord’s discipline of you is worth nothing.
    And don’t stop trying when the Lord corrects you.
The Lord corrects those he loves.
    And he punishes everyone he accepts as his child.” Proverbs 3:11-12

So accept your sufferings as if they were a father’s punishment. God does these things to you as a father punishing his sons. All sons are punished by their fathers. If you are never punished (and every son must be punished), you are not true children and not really sons. We have all had fathers here on earth who punished us. And we respected our fathers. So it is even more important that we accept punishment from the Father of our spirits. If we do this, we will have life. 10 Our fathers on earth punished us for a short time. They punished us the way they thought was best. But God punishes us to help us, so that we can become holy as he is. 11 We do not enjoy punishment. Being punished is painful at the time. But later, after we have learned from being punished, we have peace, because we start living in the right way.

Be Careful How You Live

12 You have become weak. So make yourselves strong again. 13 Keep on the right path so the weak will not stumble but rather be strengthened.

14 Try to live in peace with all people. And try to live lives free from sin. If anyone’s life is not holy, he will never see the Lord. 15 Be careful that no one fails to get God’s grace. Be careful that no one becomes like a bitter weed growing among you. A person like that can ruin all of you. 16 Be careful that no one takes part in sexual sin. And be careful that no person is unholy like Esau. He sold all his rights as the oldest son for a single meal. 17 You remember that after Esau did this, he wanted to get his father’s blessing. He wanted this blessing so much that he cried. But his father refused to give him the blessing, because Esau could find no way to change what he had done.

18 You have not come to a mountain that can be touched and that is burning with fire. You have not come to darkness, sadness and storms. 19 You have not come to the noise of a trumpet or to the sound of a voice. When the people of Israel heard the voice, they begged not to have to hear another word. 20 They did not want to hear the command: “If anything, even an animal, touches the mountain, it must be put to death with stones.”[a] 21 What they saw was so terrible that Moses said, “I am shaking with fear.”[b]

22 But you have not come to that kind of place. The new place you have come to is Mount Zion.[c] You have come to the city of the living God, the heavenly Jerusalem. You have come to thousands of angels gathered together with joy. 23 You have come to the meeting of God’s firstborn[d] children. Their names are written in heaven. You have come to God, the judge of all people. And you have come to the spirits of good people who have been made perfect. 24 You have come to Jesus, the One who brought the new agreement from God to his people. You have come to the sprinkled blood[e] that has a better message than the blood of Abel.[f]

25 So be careful and do not refuse to listen when God speaks. They refused to listen to him when he warned them on earth. And they did not escape. Now God is warning us from heaven. So it will be worse for us if we refuse to listen to him. 26 When he spoke before, his voice shook the earth. But now he has promised, “Once again I will shake not only the earth but also the heavens.”[g] 27 The words “once again” clearly show us that everything that was made will be destroyed. These are the things that can be shaken. And only the things that cannot be shaken will remain.

28 So let us be thankful because we have a kingdom that cannot be shaken. We should worship God in a way that pleases him. So let us worship him with respect and fear, 29 because our God is like a fire that burns things up.

Footnotes

  1. 12:20 “If . . . stones.” Quotation from Exodus 19:12–13.
  2. 12:21 “I . . . fear.” Quotation from Deuteronomy 9:19.
  3. 12:22 Mount Zion Another name for Jerusalem, here meaning the spiritual city of God’s people.
  4. 12:23 firstborn The first son born in a Jewish family was given the most important place in the family and received special blessings. All of God’s children are like that.
  5. 12:24 sprinkled blood The blood of Jesus’ death.
  6. 12:24 Abel The son of Adam and Eve, who was killed by his brother Cain (Genesis 4:8).
  7. 12:26 “Once . . . heavens.” Quotation from Haggai 2:6, 21.

Jesus, Founder and Perfecter of Our Faith

12 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and (A)sin which clings so closely, and (B)let us run (C)with endurance the race that is (D)set before us, looking to Jesus, the founder and perfecter of our faith, (E)who for the joy that was set before him endured the cross, despising (F)the shame, and (G)is seated at the right hand of the throne of God.

Do Not Grow Weary

(H)Consider him who endured from sinners such hostility against himself, so that you may not grow weary or (I)fainthearted. In your struggle against sin you have not yet resisted to the point of shedding your blood. And have you forgotten the exhortation that addresses you as sons?

(J)“My son, (K)do not regard lightly the discipline of the Lord,
    nor be weary when reproved by him.
For (L)the Lord disciplines the one he loves,
    and chastises every son whom he receives.”

It is for discipline that you have to endure. (M)God is treating you as sons. For what son is there whom his father does not discipline? If you are left without discipline, (N)in which all have participated, then you are illegitimate children and not sons. Besides this, we have had earthly fathers who disciplined us and we respected them. Shall we not much more be subject to (O)the Father of spirits (P)and live? 10 For they disciplined us for a short time as it seemed best to them, but he disciplines us for our good, (Q)that we may share his holiness. 11 (R)For the moment all discipline seems painful rather than pleasant, but later it yields (S)the peaceful fruit of righteousness to those who have been trained by it.

12 Therefore (T)lift your drooping hands and strengthen your weak knees, 13 and (U)make straight paths for your feet, so that what is lame may not be put out of joint (V)but rather be healed. 14 (W)Strive for peace with everyone, and for the (X)holiness (Y)without which no one will see the Lord. 15 See to it that no one (Z)fails to obtain the grace of God; that no (AA)“root of bitterness” springs up and causes trouble, and by it many become defiled; 16 that no one is (AB)sexually immoral or unholy like Esau, who sold his birthright for a single meal. 17 For you know that (AC)afterward, when he desired to inherit the blessing, he was rejected, for he found no chance to repent, though he sought it with tears.

A Kingdom That Cannot Be Shaken

18 For you have not come to (AD)what may be touched, a blazing fire and darkness and gloom and a tempest 19 and (AE)the sound of a trumpet and a voice whose words (AF)made the hearers beg that no further messages be spoken to them. 20 For they could not endure the order that was given, (AG)“If even a beast touches the mountain, it shall be stoned.” 21 Indeed, (AH)so terrifying was the sight that Moses said, “I tremble with fear.” 22 But you have come to (AI)Mount Zion and to the city of the living God, (AJ)the heavenly Jerusalem, and to (AK)innumerable angels in festal gathering, 23 and to (AL)the assembly[a] of the firstborn who are (AM)enrolled in heaven, and to (AN)God, the judge of all, and to the spirits of the righteous made perfect, 24 and to Jesus, (AO)the mediator of a new covenant, and to (AP)the sprinkled blood (AQ)that speaks a better word than the blood of Abel.

25 See that you do not refuse him who is speaking. For (AR)if they did not escape when they refused him who warned them on earth, much less will we escape if we reject him who warns from heaven. 26 At that time (AS)his voice shook the earth, but now he has promised, (AT)“Yet once more I will shake not only the earth but also the heavens.” 27 This phrase, “Yet once more,” indicates (AU)the removal of things that are shaken—that is, things that have been made—in order that the things that cannot be shaken may remain. 28 Therefore let us be grateful for receiving (AV)a kingdom that cannot be shaken, and thus (AW)let us offer to God acceptable worship, with reverence and awe, 29 for our (AX)God is a consuming fire.

Footnotes

  1. Hebrews 12:23 Or church

12 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,

Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.

For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.

Ye have not yet resisted unto blood, striving against sin.

And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him:

For whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth.

If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not?

But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons.

Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live?

10 For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness.

11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.

12 Wherefore lift up the hands which hang down, and the feeble knees;

13 And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.

14 Follow peace with all men, and holiness, without which no man shall see the Lord:

15 Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled;

16 Lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright.

17 For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears.

18 For ye are not come unto the mount that might be touched, and that burned with fire, nor unto blackness, and darkness, and tempest,

19 And the sound of a trumpet, and the voice of words; which voice they that heard intreated that the word should not be spoken to them any more:

20 (For they could not endure that which was commanded, And if so much as a beast touch the mountain, it shall be stoned, or thrust through with a dart:

21 And so terrible was the sight, that Moses said, I exceedingly fear and quake:)

22 But ye are come unto mount Sion, and unto the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels,

23 To the general assembly and church of the firstborn, which are written in heaven, and to God the Judge of all, and to the spirits of just men made perfect,

24 And to Jesus the mediator of the new covenant, and to the blood of sprinkling, that speaketh better things than that of Abel.

25 See that ye refuse not him that speaketh. For if they escaped not who refused him that spake on earth, much more shall not we escape, if we turn away from him that speaketh from heaven:

26 Whose voice then shook the earth: but now he hath promised, saying, Yet once more I shake not the earth only, but also heaven.

27 And this word, Yet once more, signifieth the removing of those things that are shaken, as of things that are made, that those things which cannot be shaken may remain.

28 Wherefore we receiving a kingdom which cannot be moved, let us have grace, whereby we may serve God acceptably with reverence and godly fear:

29 For our God is a consuming fire.

The Race of Faith

12 Therefore we also, since we are surrounded by so great a cloud of witnesses, (A)let us lay aside every weight, and the sin which so easily ensnares us, and (B)let us run (C)with endurance the race that is set before us, looking unto Jesus, the [a]author and [b]finisher of our faith, (D)who for the joy that was set before Him (E)endured the cross, despising the shame, and (F)has sat down at the right hand of the throne of God.

The Discipline of God(G)

(H)For consider Him who endured such hostility from sinners against Himself, (I)lest you become weary and discouraged in your souls. (J)You have not yet resisted to bloodshed, striving against sin. And you have forgotten the exhortation which speaks to you as to sons:

(K)“My son, do not despise the [c]chastening of the Lord,
Nor be discouraged when you are rebuked by Him;
For (L)whom the Lord loves He chastens,
And scourges every son whom He receives.”

(M)If[d] you endure chastening, God deals with you as with sons; for what (N)son is there whom a father does not chasten? But if you are without chastening, (O)of which all have become partakers, then you are illegitimate and not sons. Furthermore, we have had human fathers who corrected us, and we paid them respect. Shall we not much more readily be in subjection to (P)the Father of spirits and live? 10 For they indeed for a few days chastened us as seemed best to them, but He for our profit, (Q)that we may be partakers of His holiness. 11 Now no [e]chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields (R)the peaceable fruit of righteousness to those who have been trained by it.

Renew Your Spiritual Vitality(S)

12 Therefore (T)strengthen the hands which hang down, and the feeble knees, 13 and make straight paths for your feet, so that what is lame may not be dislocated, but rather be healed.

14 (U)Pursue peace with all people, and holiness, (V)without which no one will see the Lord: 15 looking carefully lest anyone (W)fall short of the grace of God; lest any (X)root of bitterness springing up cause trouble, and by this many become defiled; 16 lest there be any (Y)fornicator or [f]profane person like Esau, (Z)who for one morsel of food sold his birthright. 17 For you know that afterward, when he wanted to inherit the blessing, he was (AA)rejected, for he found no place for repentance, though he sought it diligently with tears.

The Glorious Company

18 For you have not come [g]to (AB)the mountain that may be touched and that burned with fire, and to blackness and [h]darkness and tempest, 19 and the sound of a trumpet and the voice of words, so that those who heard it (AC)begged that the word should not be spoken to them anymore. 20 (For they could not endure what was commanded: (AD)“And if so much as a beast touches the mountain, it shall be stoned [i]or shot with an arrow.” 21 And so terrifying was the sight that Moses said, (AE)“I am exceedingly afraid and trembling.”)

22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, to an innumerable company of angels, 23 to the [j]general assembly and church of (AF)the firstborn (AG)who are registered in heaven, to God (AH)the Judge of all, to the spirits of just men (AI)made perfect, 24 to Jesus (AJ)the Mediator of the new covenant, and to (AK)the blood of sprinkling that speaks better things (AL)than that of Abel.

Hear the Heavenly Voice

25 See that you do not refuse Him who speaks. For (AM)if they did not escape who refused Him who spoke on earth, much more shall we not escape if we turn away from Him who speaks from heaven, 26 whose voice then shook the earth; but now He has promised, saying, (AN)“Yet once more I [k]shake not only the earth, but also heaven.” 27 Now this, “Yet once more,” indicates the (AO)removal of those things that are being shaken, as of things that are made, that the things which cannot be shaken may remain.

28 Therefore, since we are receiving a kingdom which cannot be shaken, let us have grace, by which we [l]may (AP)serve God acceptably with reverence and godly fear. 29 For (AQ)our God is a consuming fire.

Footnotes

  1. Hebrews 12:2 originator
  2. Hebrews 12:2 perfecter
  3. Hebrews 12:5 discipline
  4. Hebrews 12:7 NU, M It is for discipline that you endure; God
  5. Hebrews 12:11 discipline
  6. Hebrews 12:16 godless
  7. Hebrews 12:18 NU to that which
  8. Hebrews 12:18 NU gloom
  9. Hebrews 12:20 NU, M omit the rest of v. 20.
  10. Hebrews 12:23 festal gathering
  11. Hebrews 12:26 NU will shake
  12. Hebrews 12:28 M omits may