12 1 He doth not only by the examples of the Fathers before recited, exhort them to patience and constancy, 3 but also by the example of Christ. 11 That the chastenings of God cannot be rightly judged by the outward sense of our flesh.

Wherefore, (A)[a]let us also, seeing that we are compassed with so great a cloud of witnesses, cast away everything that presseth down, and the sin that [b]hangeth so fast on: let us run with patience the race that is set before us,

[c][d]Looking unto Jesus the author and finisher of our faith, who for the [e]joy that was set before him, endured the cross, and despised the shame, and is set at the right hand of the throne of God.

[f]Consider therefore him that endureth such speaking against of sinners, lest ye should be wearied and faint in your minds.

[g]Ye have not yet resisted unto blood, striving against sin.

[h]And ye have forgotten the consolation, which speaketh unto you as unto children, (B)My son, despise not the chastening of the Lord, neither faint when thou art rebuked of him.

For whom the Lord loveth, he chasteneth: and he scourgeth every son that he receiveth.

If ye endure chastening, God offered himself unto you as unto sons: for what son is it whom the father chasteneth not?

If therefore ye be without correction, whereof all are partakers, then are ye bastards, and not sons.

[i]Moreover we have had the fathers of our bodies which corrected us, and we gave them reverence: should we not much rather be in subjection unto the father of spirits, that we might live?

10 [j]For they verily for a few days chastened us after their own pleasure, but he chastened us for our profit, that we might be partakers of his holiness.

11 Now no chastising for the present seemeth to be joyous, but grievous: but afterward, it bringeth the quiet fruit of righteousness, unto them which are thereby exercised.

12 [k]Wherefore lift up your hands which [l]hang down, and your weak knees,

13 And make [m]straight steps unto your feet, lest that which is halting, be turned out of the way, but let it rather be healed.

14 (C)[n]Follow peace with all men, and holiness, without the which no man shall see the Lord.

15 [o]Take heed, that no man fall away from the grace of God: let no [p]root of bitterness spring up and trouble you, lest thereby many be defiled.

16 [q]Let there be no fornicator, or profane person as (D)Esau, which for one portion of meat sold his birthright.

17 (E)For ye know how that afterward also when he would have inherited the blessing, he was rejected: for he found no [r]place to repentance, though he sought that blessing with tears.

18 [s]For ye are not come unto the (F)mount that might be [t]touched, nor unto burning fire, nor to blackness and darkness, and tempest,

19 Neither unto the sound of a trumpet, and the voice of words, which they that heard it, excused themselves, (G)that the word should not be spoken to them any more.

20 (For they were not able to abide that which was commanded, (H)yea, though a beast touch the mountain, it shall be stoned, or thrust through with a dart:

21 And so terrible was the [u]sight which appeared, that Moses said, I fear and quake.)

22 But ye are come unto the mount Sion, and to the city of the living God, the celestial Jerusalem, and to the company of innumerable Angels.

23 And to the assembly and congregation of the first born, which are written in heaven, and to God the judge of all, and to the spirits of just and [v]perfect men,

24 And to Jesus the Mediator of the new Testament, and to the blood of sprinkling that speaketh better things than that of Abel.

25 [w]See that ye despise not him that speaketh: for if they escaped not which refused him, that spake on earth: much more shall we not escape, if we turn away from him that speaketh from heaven.

26 [x]Whose voice then shook the earth, and now hath declared, saying, (I)Yet [y]once more will I shake, not the earth only, but also heaven.

27 And this word, Yet once more, signifieth the removing of those things which are shaken, as of things which are made with hands, that the things which are not shaken, may remain.

28 [z]Wherefore seeing we receive a kingdom, which cannot be shaken, let us have grace whereby we may so serve God, that we may please him with [aa]reverence and [ab]fear.

29 For (J)even our God is a consuming fire.

Footnotes

  1. Hebrews 12:1 An applying of the former examples, whereby we ought to be stirred up to run the whole race, casting away all stops and impediments.
  2. Hebrews 12:1 For sin besiegeth us on all sides, so that we cannot escape out.
  3. Hebrews 12:2 He setteth before us, as the mark of this race, Jesus himself our captain, who willingly overcame all the roughness of the same way.
  4. Hebrews 12:2 As it were upon the mark of our faith.
  5. Hebrews 12:2 Whereas he had all kind of blessedness in his hand and power, yet suffered willingly the ignominy of the cross.
  6. Hebrews 12:3 An amplification taken of the circumstance of the person, and the things themselves, which he compareth betwixt themselves: for how great is Jesus in comparison of us, and how far more grievous things did he suffer than we?
  7. Hebrews 12:4 He taketh an argument of the profit which cometh to us by God’s chastisements, unless we be in fault. First of all because sin, or that rebellious wickedness of our flesh, is by this means turned.
  8. Hebrews 12:5 Secondly, because they are testimony of his fatherly good will toward us, insomuch that they show themselves to be bastards, which cannot abide to be chastened of God.
  9. Hebrews 12:9 Thirdly, if all men yield this right to fathers, to whom next after God we owe this life, that they may rightfully correct their children, shall we not be much more subject to that our Father, who is the Author of the spiritual and everlasting life?
  10. Hebrews 12:10 An amplification of the same argument: Those fathers have corrected us after their fancy, for some frail and transitory profit: but God chasteneth and instructeth us for our singular profit, to make us partakers of his holiness: which thing although these our senses do not presently perceive, yet the end of the matter proveth it.
  11. Hebrews 12:12 The conclusion, we must go forward courageously and keep always a right course, and (as far forth as we may) without any staggering or stumbling.
  12. Hebrews 12:12 The description of a man that is out of heart and clean discouraged.
  13. Hebrews 12:13 Keep a right course, and so, that you show example of good life for others to follow.
  14. Hebrews 12:14 We must live in peace, and holiness with all men.
  15. Hebrews 12:15 We must study to edify one another, both in doctrine and example of life.
  16. Hebrews 12:15 That no heresy, or backsliding be an offense.
  17. Hebrews 12:16 We must eschew fornication, and a profane mind, that is, such a mind, as giveth not to God his due honor, which wickedness how severely God will at length punish, the horrible example of Esau teacheth us.
  18. Hebrews 12:17 There was no place left for his repentance: and it appeareth by the effects, what his repentance was, for when he was gone out of his father’s sight, he threatened his brother to kill him.
  19. Hebrews 12:18 Now he applieth the same exhortation, to the Prophetical and kingly office of Christ compared with Moses, after this sort, If the majesty of the Law was so great, how great think you that the glory of Christ and the Gospel is? And this comparison he declareth also particularly.
  20. Hebrews 12:18 Which might be touched with hands, which was of a gross and earthly matter.
  21. Hebrews 12:21 The shape and form which he saw, which was no counterfeit and forged shape, but a true one.
  22. Hebrews 12:23 So he calleth them that are taken up into heaven, although one part of them sleep in the earth.
  23. Hebrews 12:25 The applying of the former comparison, If it were not lawful to contemn his word which spake on the earth, how much less his voice which is from heaven?
  24. Hebrews 12:26 He compareth the steadfast majesty of the Gospel, wherewith the whole world was shaken, and even the very frame of heaven was as it were astonished, with the small and vanishing sound of the governance by the Law.
  25. Hebrews 12:26 It appeareth evidently in this that the Prophet speaketh of the calling of the Gentiles, that these words must be referred to the kingdom of Christ.
  26. Hebrews 12:28 A general exhortation to live reverently and religiously under the most happy subjection of so mighty a king, who as he blesseth his most mightily, so doth he most severely revenge the rebellious. And this is the sum of a Christian life, respecting the first table.
  27. Hebrews 12:28 By reverence is meant that honest shamefastness which keepeth them in their duties.
  28. Hebrews 12:28 Religious and godly fear.

Follow Jesus’ Example

12 Therefore, since we are surrounded by a great cloud of ·people whose lives tell us what faith means [L witnesses], let us run the race that is before us ·and never give up [with endurance/perseverance]. ·We should [Let us] ·remove from our lives [get rid of; cast aside] anything that ·would get in the way [impedes/hinders us] and the sin that so easily ·holds us back [entangles/clings to us]. Let us ·look only to [keep our eyes on] Jesus, the ·One who began [Pioneer/Founder of; or Leader/Prince of] our faith and who ·makes it perfect [completes it]. He ·suffered death on [L endured] the cross, ·accepting the shame as if it were nothing [L disregarding/despising the shame] because of the joy that ·God put before [lay ahead for] him. And now he is sitting at the right ·side [L hand] of God’s throne [1:3; 13; Ps. 110:1]. Think about Jesus, who endured such ·hostility [opposition] from sinful people, so that you will not ·get tired [grow weary; get discouraged] and ·stop trying [give up].

God Is like a Father

You are struggling against sin, but your ·struggles [resistance; opposition] have not yet ·caused you to be killed [resulted in bloodshed/L blood]. ·You have forgotten [or Have you forgotten…?] the ·encouraging words [exhortation] that ·call you his [or address you as] ·children [or sons]:

“My ·child [or son], don’t ·think the Lord’s discipline is worth nothing [scorn/treat lightly/make light of the Lord’s discipline],
    and don’t ·stop trying [get discouraged] when he ·corrects [rebukes] you.
  [L For; Because] The Lord disciplines those he loves,
    and he ·punishes [chastises; severely disciplines] everyone he accepts as his child [Prov. 3:11–12].”

·So hold on through your sufferings, because they are like a father’s discipline [L Persevere in discipline]. God is treating you as ·children [or sons]. ·All children are [L For what child/son is not…?] disciplined by their fathers. If you are never disciplined (and every ·child [or son] must be disciplined), you are ·not true children [L illegitimate and not (true) children/sons]. [Furthermore; Moreover] We have all had ·fathers [or parents] here on earth who disciplined us, and we respected them. So it is even more important that we accept discipline from ·the Father of our spirits [or our spiritual Father; or the Father of all spirit beings; 12:23; Num. 16:22] so we will have [C eternal or true spiritual] life. 10 ·Our fathers on earth [L They] disciplined us for a short time in the way they thought was best. But God disciplines us ·to help us [for our good/benefit], so we can ·become holy as he is [L share in his holiness]. 11 We do not enjoy being disciplined. It is painful at the time, but later, after we have ·learned from [been trained by] it, ·we have peace [L it produces/bears the fruit of peace], ·because we start living in the right way [or …and righteousness].

Be Careful How You Live

12 ·You have become weak, so make yourselves strong again [L Therefore, strengthen your drooping arms/hands and your weak/disabled knees; Is. 35:3]. 13 ·Keep on the right path [L Make straight/clear paths for your feet; Prov. 4:27], so the ·weak [lame] will not ·stumble [be disabled; put out of joint] but rather be ·strengthened [healed].

14 ·Try to live in [L Pursue] peace with all people, and ·try to live free from sin [L pursue holiness/sanctification]. [L For] Anyone whose life is not ·holy [sanctified] will never see the Lord. 15 ·Be careful [See to it; Take heed] that no one ·fails to receive [falls short of] God’s grace and ·begins to cause trouble among you [L that no bitter root/plant grows up to cause trouble]. ·A person like that [Such a root/plant] can ·ruin [defile; pollute; corrupt] many of you. 16 ·Be careful [See to it; Take heed] that no one takes part in sexual sin or is like Esau and ·never thinks about God [is godless/profane/worldly-minded]. ·As the oldest son, Esau would have received everything from his father, but he sold all that for a single meal [L …who sold his own birthright for one meal; Gen. 25:29–34]. 17 You remember that after Esau did this, he wanted to ·get [L inherit] his father’s blessing, but ·his father refused [L he was rejected]. Esau could find no way to ·change [or repent of] what he had done, even though he ·wanted [pleaded for; sought] the blessing so much that he cried [Gen. 27:34–41].

18 You have not come to ·a mountain [L something] that can be touched and that is burning with fire [C a description of Mount Sinai when Israel received the Law; Ex. 19:18; Deut. 4:11]. You have not come to darkness, gloom, and ·storms [a whirlwind]. 19 You have not come to the noise of a trumpet [Ex. 19:16, 19] or to the sound of ·a voice [L words] like the one the people of Israel heard and begged not to hear another word [C fearing God’s wrath, Israel asked Moses to mediate God’s message; Ex. 20:19; Deut. 5:5; 18:16]. 20 [L  For] They ·did not want to hear [could not bear/endure] the command: “If anything, even an animal, touches the mountain, it must be put to death with stones [Ex. 19:12–13].” 21 [Indeed,] What they saw was so ·terrible [terrifying] that Moses said, “I am ·shaking [trembling] with fear [Deut. 9:19].”

22 But you have come to Mount Zion [C another name for Jerusalem, here meaning the spiritual city of God’s people; Gal. 4:26; Rev. 21:2], to the city of the living God, the heavenly Jerusalem [11:10]. You have come to ·thousands of [tens of thousands/myriads of; countless] angels ·gathered together with joy [in joyful assembly; Deut. 33:2]. 23 You have come to the ·meeting [assembly; congregation; or church] of God’s firstborn [C the first son in a Jewish family received special privileges and a greater share of the inheritance; all God’s people are “firstborn”] children ·whose names are written [who are registered as citizens; Luke 10:20; Rev. 21:27] in heaven. You have come to God, the judge of ·all people [everything; all], and to the spirits of ·good [righteous] people who have been made perfect. 24 You have come to Jesus, the ·One who brought [mediator of] the new ·agreement from God to his people [covenant; contract; 8:1–13; Jer. 31:31–34], and you have come to the sprinkled blood [C Jesus’ blood shed on the cross; Heb. 9:19–22] that ·has a better message [speaks of something better; or pleads more insistently] than the blood of Abel [C murdered by his brother Cain; Abel’s “blood cried out” to God for vengeance (Gen. 4:10), but Jesus’ blood cries out with a message of forgiveness and reconciliation].

25 So ·be careful and [see that you] do not refuse to listen when God speaks. If those who refused to listen to him when he warned them on earth did not escape, how much worse will it be for us if we refuse to listen to God who warns us from heaven? 26 When he spoke ·before [then], his voice shook the earth, but now he has promised, “Once again I will shake not only the earth but also the heavens [Hag. 2:6, 21].” 27 The words “once again” clearly show us that everything that was made—things that can be shaken—will be ·destroyed [removed]. [So that] Only the things that cannot be shaken will remain.

28 So let us be thankful, because we ·have [are receiving] a kingdom that cannot be shaken. [As a result; or In this way] We should worship God in a way that pleases him with ·respect [reverence; devotion] and ·fear [awe], 29 because our God is ·like a fire that burns things up [L a consuming/devouring fire; Deut. 4:24; 9:3].

The Race of Faith

12 Therefore we also, since we are surrounded by so great a cloud of witnesses, (A)let us lay aside every weight, and the sin which so easily ensnares us, and (B)let us run (C)with endurance the race that is set before us, looking unto Jesus, the [a]author and [b]finisher of our faith, (D)who for the joy that was set before Him (E)endured the cross, despising the shame, and (F)has sat down at the right hand of the throne of God.

The Discipline of God(G)

(H)For consider Him who endured such hostility from sinners against Himself, (I)lest you become weary and discouraged in your souls. (J)You have not yet resisted to bloodshed, striving against sin. And you have forgotten the exhortation which speaks to you as to sons:

(K)“My son, do not despise the [c]chastening of the Lord,
Nor be discouraged when you are rebuked by Him;
For (L)whom the Lord loves He chastens,
And scourges every son whom He receives.”

(M)If[d] you endure chastening, God deals with you as with sons; for what (N)son is there whom a father does not chasten? But if you are without chastening, (O)of which all have become partakers, then you are illegitimate and not sons. Furthermore, we have had human fathers who corrected us, and we paid them respect. Shall we not much more readily be in subjection to (P)the Father of spirits and live? 10 For they indeed for a few days chastened us as seemed best to them, but He for our profit, (Q)that we may be partakers of His holiness. 11 Now no [e]chastening seems to be joyful for the present, but painful; nevertheless, afterward it yields (R)the peaceable fruit of righteousness to those who have been trained by it.

Renew Your Spiritual Vitality(S)

12 Therefore (T)strengthen the hands which hang down, and the feeble knees, 13 and make straight paths for your feet, so that what is lame may not be dislocated, but rather be healed.

14 (U)Pursue peace with all people, and holiness, (V)without which no one will see the Lord: 15 looking carefully lest anyone (W)fall short of the grace of God; lest any (X)root of bitterness springing up cause trouble, and by this many become defiled; 16 lest there be any (Y)fornicator or [f]profane person like Esau, (Z)who for one morsel of food sold his birthright. 17 For you know that afterward, when he wanted to inherit the blessing, he was (AA)rejected, for he found no place for repentance, though he sought it diligently with tears.

The Glorious Company

18 For you have not come [g]to (AB)the mountain that may be touched and that burned with fire, and to blackness and [h]darkness and tempest, 19 and the sound of a trumpet and the voice of words, so that those who heard it (AC)begged that the word should not be spoken to them anymore. 20 (For they could not endure what was commanded: (AD)“And if so much as a beast touches the mountain, it shall be stoned [i]or shot with an arrow.” 21 And so terrifying was the sight that Moses said, (AE)“I am exceedingly afraid and trembling.”)

22 But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, to an innumerable company of angels, 23 to the [j]general assembly and church of (AF)the firstborn (AG)who are registered in heaven, to God (AH)the Judge of all, to the spirits of just men (AI)made perfect, 24 to Jesus (AJ)the Mediator of the new covenant, and to (AK)the blood of sprinkling that speaks better things (AL)than that of Abel.

Hear the Heavenly Voice

25 See that you do not refuse Him who speaks. For (AM)if they did not escape who refused Him who spoke on earth, much more shall we not escape if we turn away from Him who speaks from heaven, 26 whose voice then shook the earth; but now He has promised, saying, (AN)“Yet once more I [k]shake not only the earth, but also heaven.” 27 Now this, “Yet once more,” indicates the (AO)removal of those things that are being shaken, as of things that are made, that the things which cannot be shaken may remain.

28 Therefore, since we are receiving a kingdom which cannot be shaken, let us have grace, by which we [l]may (AP)serve God acceptably with reverence and godly fear. 29 For (AQ)our God is a consuming fire.

Footnotes

  1. Hebrews 12:2 originator
  2. Hebrews 12:2 perfecter
  3. Hebrews 12:5 discipline
  4. Hebrews 12:7 NU, M It is for discipline that you endure; God
  5. Hebrews 12:11 discipline
  6. Hebrews 12:16 godless
  7. Hebrews 12:18 NU to that which
  8. Hebrews 12:18 NU gloom
  9. Hebrews 12:20 NU, M omit the rest of v. 20.
  10. Hebrews 12:23 festal gathering
  11. Hebrews 12:26 NU will shake
  12. Hebrews 12:28 M omits may

12 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,

Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.

For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.

Ye have not yet resisted unto blood, striving against sin.

And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him:

For whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth.

If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not?

But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons.

Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live?

10 For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness.

11 Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.

12 Wherefore lift up the hands which hang down, and the feeble knees;

13 And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.

14 Follow peace with all men, and holiness, without which no man shall see the Lord:

15 Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled;

16 Lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright.

17 For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears.

18 For ye are not come unto the mount that might be touched, and that burned with fire, nor unto blackness, and darkness, and tempest,

19 And the sound of a trumpet, and the voice of words; which voice they that heard intreated that the word should not be spoken to them any more:

20 (For they could not endure that which was commanded, And if so much as a beast touch the mountain, it shall be stoned, or thrust through with a dart:

21 And so terrible was the sight, that Moses said, I exceedingly fear and quake:)

22 But ye are come unto mount Sion, and unto the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels,

23 To the general assembly and church of the firstborn, which are written in heaven, and to God the Judge of all, and to the spirits of just men made perfect,

24 And to Jesus the mediator of the new covenant, and to the blood of sprinkling, that speaketh better things than that of Abel.

25 See that ye refuse not him that speaketh. For if they escaped not who refused him that spake on earth, much more shall not we escape, if we turn away from him that speaketh from heaven:

26 Whose voice then shook the earth: but now he hath promised, saying, Yet once more I shake not the earth only, but also heaven.

27 And this word, Yet once more, signifieth the removing of those things that are shaken, as of things that are made, that those things which cannot be shaken may remain.

28 Wherefore we receiving a kingdom which cannot be moved, let us have grace, whereby we may serve God acceptably with reverence and godly fear:

29 For our God is a consuming fire.