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Physical exercise is of limited value, but

Godliness is very dear,
    a pledge of life, both there and here.

This is a trustworthy saying that deserves complete acceptance.[a] 10 To this end we work hard and struggle,[b] because we have set our hope on the living God, who is the Savior of all people, that is, of those who believe.

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Footnotes

  1. 1 Timothy 4:9 This formula accompanied early Christian sayings on which full reliance could be placed.
  2. 1 Timothy 4:10 Other mss. read suffer abuse