Psalm 31
New Living Translation
Psalm 31
For the choir director: A psalm of David.
1 O Lord, I have come to you for protection;
don’t let me be disgraced.
Save me, for you do what is right.
2 Turn your ear to listen to me;
rescue me quickly.
Be my rock of protection,
a fortress where I will be safe.
3 You are my rock and my fortress.
For the honor of your name, lead me out of this danger.
4 Pull me from the trap my enemies set for me,
for I find protection in you alone.
5 I entrust my spirit into your hand.
Rescue me, Lord, for you are a faithful God.
6 I hate those who worship worthless idols.
I trust in the Lord.
7 I will be glad and rejoice in your unfailing love,
for you have seen my troubles,
and you care about the anguish of my soul.
8 You have not handed me over to my enemies
but have set me in a safe place.
9 Have mercy on me, Lord, for I am in distress.
Tears blur my eyes.
My body and soul are withering away.
10 I am dying from grief;
my years are shortened by sadness.
Sin has drained my strength;
I am wasting away from within.
11 I am scorned by all my enemies
and despised by my neighbors—
even my friends are afraid to come near me.
When they see me on the street,
they run the other way.
12 I am ignored as if I were dead,
as if I were a broken pot.
13 I have heard the many rumors about me,
and I am surrounded by terror.
My enemies conspire against me,
plotting to take my life.
14 But I am trusting you, O Lord,
saying, “You are my God!”
15 My future is in your hands.
Rescue me from those who hunt me down relentlessly.
16 Let your favor shine on your servant.
In your unfailing love, rescue me.
17 Don’t let me be disgraced, O Lord,
for I call out to you for help.
Let the wicked be disgraced;
let them lie silent in the grave.[a]
18 Silence their lying lips—
those proud and arrogant lips that accuse the godly.
19 How great is the goodness
you have stored up for those who fear you.
You lavish it on those who come to you for protection,
blessing them before the watching world.
20 You hide them in the shelter of your presence,
safe from those who conspire against them.
You shelter them in your presence,
far from accusing tongues.
21 Praise the Lord,
for he has shown me the wonders of his unfailing love.
He kept me safe when my city was under attack.
22 In panic I cried out,
“I am cut off from the Lord!”
But you heard my cry for mercy
and answered my call for help.
23 Love the Lord, all you godly ones!
For the Lord protects those who are loyal to him,
but he harshly punishes the arrogant.
24 So be strong and courageous,
all you who put your hope in the Lord!
Footnotes
- 31:17 Hebrew in Sheol.
Ephesians 5
New Living Translation
Living in the Light
5 Imitate God, therefore, in everything you do, because you are his dear children. 2 Live a life filled with love, following the example of Christ. He loved us[a] and offered himself as a sacrifice for us, a pleasing aroma to God.
3 Let there be no sexual immorality, impurity, or greed among you. Such sins have no place among God’s people. 4 Obscene stories, foolish talk, and coarse jokes—these are not for you. Instead, let there be thankfulness to God. 5 You can be sure that no immoral, impure, or greedy person will inherit the Kingdom of Christ and of God. For a greedy person is an idolater, worshiping the things of this world.
6 Don’t be fooled by those who try to excuse these sins, for the anger of God will fall on all who disobey him. 7 Don’t participate in the things these people do. 8 For once you were full of darkness, but now you have light from the Lord. So live as people of light! 9 For this light within you produces only what is good and right and true.
10 Carefully determine what pleases the Lord. 11 Take no part in the worthless deeds of evil and darkness; instead, expose them. 12 It is shameful even to talk about the things that ungodly people do in secret. 13 But their evil intentions will be exposed when the light shines on them, 14 for the light makes everything visible. This is why it is said,
“Awake, O sleeper,
rise up from the dead,
and Christ will give you light.”
Living by the Spirit’s Power
15 So be careful how you live. Don’t live like fools, but like those who are wise. 16 Make the most of every opportunity in these evil days. 17 Don’t act thoughtlessly, but understand what the Lord wants you to do. 18 Don’t be drunk with wine, because that will ruin your life. Instead, be filled with the Holy Spirit, 19 singing psalms and hymns and spiritual songs among yourselves, and making music to the Lord in your hearts. 20 And give thanks for everything to God the Father in the name of our Lord Jesus Christ.
Spirit-Guided Relationships: Wives and Husbands
21 And further, submit to one another out of reverence for Christ.
22 For wives, this means submit to your husbands as to the Lord. 23 For a husband is the head of his wife as Christ is the head of the church. He is the Savior of his body, the church. 24 As the church submits to Christ, so you wives should submit to your husbands in everything.
25 For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her 26 to make her holy and clean, washed by the cleansing of God’s word.[b] 27 He did this to present her to himself as a glorious church without a spot or wrinkle or any other blemish. Instead, she will be holy and without fault. 28 In the same way, husbands ought to love their wives as they love their own bodies. For a man who loves his wife actually shows love for himself. 29 No one hates his own body but feeds and cares for it, just as Christ cares for the church. 30 And we are members of his body.
31 As the Scriptures say, “A man leaves his father and mother and is joined to his wife, and the two are united into one.”[c] 32 This is a great mystery, but it is an illustration of the way Christ and the church are one. 33 So again I say, each man must love his wife as he loves himself, and the wife must respect her husband.
Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.
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