You Are My Refuge

A Maskil[a] of David, when he was in (A)the cave. A Prayer.

142 With my voice I (B)cry out to the Lord;
    with my voice I (C)plead for mercy to the Lord.
I (D)pour out my complaint before him;
    I tell my trouble before him.

When my spirit (E)faints within me,
    you know my way!
In the path where I walk
    they have (F)hidden a trap for me.
(G)Look to the (H)right and see:
    (I)there is none who takes notice of me;
(J)no refuge remains to me;
    no one cares for my soul.

I cry to you, O Lord;
    I say, “You are my (K)refuge,
    my (L)portion in (M)the land of the living.”
(N)Attend to my cry,
    for (O)I am brought very low!
Deliver me from my persecutors,
    (P)for they are too strong for me!
(Q)Bring me out of prison,
    that I may give thanks to your name!
The righteous will surround me,
    for you will (R)deal bountifully with me.

My Soul Thirsts for You

A Psalm of David.

143 Hear my prayer, O Lord;
    (S)give ear to my pleas for mercy!
    In your (T)faithfulness answer me, in your (U)righteousness!
(V)Enter not into judgment with your servant,
    for no one living is righteous (W)before you.

For the enemy has pursued my soul;
    (X)he has crushed my life to the ground;
    (Y)he has made me sit in darkness like those long dead.
Therefore my spirit (Z)faints within me;
    my heart within me is appalled.

(AA)I remember the days of old;
    (AB)I meditate on all that you have done;
    I ponder the work of your hands.
(AC)I stretch out my hands to you;
    (AD)my soul thirsts for you like (AE)a parched land. Selah

(AF)Answer me quickly, O Lord!
    (AG)My spirit fails!
(AH)Hide not your face from me,
    (AI)lest I be like those who go down to the pit.
(AJ)Let me hear in the morning of your steadfast love,
    for in you I (AK)trust.
(AL)Make me know the way I should go,
    (AM)for to you I lift up my soul.

(AN)Deliver me from my enemies, O Lord!
    I have fled to you for refuge.[b]
10 (AO)Teach me to do your will,
    for you are my God!
(AP)Let your good Spirit (AQ)lead me
    on (AR)level ground!

11 (AS)For your name's sake, O Lord, (AT)preserve my life!
    In your righteousness (AU)bring my soul out of trouble!
12 And in your steadfast love you will (AV)cut off my enemies,
    and you will destroy all the adversaries of my soul,
    for I am your (AW)servant.

My Rock and My Fortress

Of David.

144 Blessed be the Lord, my (AX)rock,
    (AY)who trains my hands for war,
    and my fingers for battle;
he is my (AZ)steadfast love and my (BA)fortress,
    my (BB)stronghold and my deliverer,
my (BC)shield and he in whom I take refuge,
    who (BD)subdues peoples[c] under me.

O Lord, (BE)what is man that you (BF)regard him,
    or the son of man that you think of him?
(BG)Man is like a breath;
    his days are like (BH)a passing (BI)shadow.

(BJ)Bow your heavens, O Lord, and come down!
    (BK)Touch the mountains so that they smoke!
(BL)Flash forth the lightning and scatter them;
    (BM)send out your arrows and rout them!
(BN)Stretch out your hand from on high;
    (BO)rescue me and deliver me from the many waters,
    from the hand (BP)of foreigners,
whose mouths speak (BQ)lies
    and whose right hand is (BR)a right hand of falsehood.

I will sing (BS)a new song to you, O God;
    upon (BT)a ten-stringed harp I will play to you,
10 who gives victory to kings,
    who (BU)rescues David his servant from the cruel sword.
11 Rescue me and deliver me
    from the hand (BV)of foreigners,
whose mouths speak (BW)lies
    and whose right hand is a right hand of falsehood.

12 May our sons in their youth
    be like (BX)plants full grown,
our daughters like (BY)corner pillars
    cut for the structure of a palace;
13 (BZ)may our granaries be full,
    (CA)providing all kinds of produce;
may our sheep bring forth thousands
    and ten thousands in our fields;
14 may our cattle be heavy with young,
    suffering no mishap or failure in bearing;[d]
may there be no (CB)cry of distress in our streets!
15 (CC)Blessed are the people to whom such blessings fall!
    (CD)Blessed are the people whose God is the Lord!

Footnotes

  1. Psalm 142:1 Probably a musical or liturgical term
  2. Psalm 143:9 One Hebrew manuscript, Septuagint; most Hebrew manuscripts To you I have covered
  3. Psalm 144:2 Many Hebrew manuscripts, Dead Sea Scroll, Jerome, Syriac, Aquila; most Hebrew manuscripts subdues my people
  4. Psalm 144:14 Hebrew with no breaking in or going out

Psalm 142[a]

A maskil[b] of David. When he was in the cave.(A) A prayer.

I cry aloud(B) to the Lord;
    I lift up my voice to the Lord for mercy.(C)
I pour out before him my complaint;(D)
    before him I tell my trouble.(E)

When my spirit grows faint(F) within me,
    it is you who watch over my way.
In the path where I walk
    people have hidden a snare for me.
Look and see, there is no one at my right hand;
    no one is concerned for me.
I have no refuge;(G)
    no one cares(H) for my life.

I cry to you, Lord;
    I say, “You are my refuge,(I)
    my portion(J) in the land of the living.”(K)

Listen to my cry,(L)
    for I am in desperate need;(M)
rescue me(N) from those who pursue me,
    for they are too strong(O) for me.
Set me free from my prison,(P)
    that I may praise your name.(Q)
Then the righteous will gather about me
    because of your goodness to me.(R)

Psalm 143

A psalm of David.

Lord, hear my prayer,(S)
    listen to my cry for mercy;(T)
in your faithfulness(U) and righteousness(V)
    come to my relief.
Do not bring your servant into judgment,
    for no one living is righteous(W) before you.
The enemy pursues me,
    he crushes me to the ground;
he makes me dwell in the darkness(X)
    like those long dead.(Y)
So my spirit grows faint within me;
    my heart within me is dismayed.(Z)
I remember(AA) the days of long ago;
    I meditate(AB) on all your works
    and consider what your hands have done.
I spread out my hands(AC) to you;
    I thirst for you like a parched land.[c]

Answer me quickly,(AD) Lord;
    my spirit fails.(AE)
Do not hide your face(AF) from me
    or I will be like those who go down to the pit.
Let the morning bring me word of your unfailing love,(AG)
    for I have put my trust in you.
Show me the way(AH) I should go,
    for to you I entrust my life.(AI)
Rescue me(AJ) from my enemies,(AK) Lord,
    for I hide myself in you.
10 Teach me(AL) to do your will,
    for you are my God;(AM)
may your good Spirit
    lead(AN) me on level ground.(AO)

11 For your name’s sake,(AP) Lord, preserve my life;(AQ)
    in your righteousness,(AR) bring me out of trouble.
12 In your unfailing love, silence my enemies;(AS)
    destroy all my foes,(AT)
    for I am your servant.(AU)

Psalm 144

Of David.

Praise be to the Lord my Rock,(AV)
    who trains my hands for war,
    my fingers for battle.
He is my loving God and my fortress,(AW)
    my stronghold(AX) and my deliverer,
my shield,(AY) in whom I take refuge,
    who subdues peoples[d](AZ) under me.

Lord, what are human beings(BA) that you care for them,
    mere mortals that you think of them?
They are like a breath;(BB)
    their days are like a fleeting shadow.(BC)

Part your heavens,(BD) Lord, and come down;(BE)
    touch the mountains, so that they smoke.(BF)
Send forth lightning(BG) and scatter(BH) the enemy;
    shoot your arrows(BI) and rout them.
Reach down your hand from on high;(BJ)
    deliver me and rescue me(BK)
from the mighty waters,(BL)
    from the hands of foreigners(BM)
whose mouths are full of lies,(BN)
    whose right hands(BO) are deceitful.(BP)

I will sing a new song(BQ) to you, my God;
    on the ten-stringed lyre(BR) I will make music to you,
10 to the One who gives victory to kings,(BS)
    who delivers his servant David.(BT)

From the deadly sword(BU) 11 deliver me;
    rescue me(BV) from the hands of foreigners(BW)
whose mouths are full of lies,(BX)
    whose right hands are deceitful.(BY)

12 Then our sons in their youth
    will be like well-nurtured plants,(BZ)
and our daughters will be like pillars(CA)
    carved to adorn a palace.
13 Our barns will be filled(CB)
    with every kind of provision.
Our sheep will increase by thousands,
    by tens of thousands in our fields;
14     our oxen(CC) will draw heavy loads.[e]
There will be no breaching of walls,(CD)
    no going into captivity,
    no cry of distress in our streets.(CE)
15 Blessed is the people(CF) of whom this is true;
    blessed is the people whose God is the Lord.

Footnotes

  1. Psalm 142:1 In Hebrew texts 142:1-7 is numbered 142:2-8.
  2. Psalm 142:1 Title: Probably a literary or musical term
  3. Psalm 143:6 The Hebrew has Selah (a word of uncertain meaning) here.
  4. Psalm 144:2 Many manuscripts of the Masoretic Text, Dead Sea Scrolls, Aquila, Jerome and Syriac; most manuscripts of the Masoretic Text subdues my people
  5. Psalm 144:14 Or our chieftains will be firmly established