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A Sabbath-Rest for the People of God

Therefore, since the promise of entering his rest still stands, let us be careful that none of you be found to have fallen short of it.(A) For we also have had the good news proclaimed to us, just as they did; but the message they heard was of no value to them, because they did not share the faith of those who obeyed.[a](B) Now we who have believed enter that rest, just as God has said,

“So I declared on oath in my anger,
    ‘They shall never enter my rest.’”[b](C)

And yet his works have been finished since the creation of the world. For somewhere he has spoken about the seventh day in these words: “On the seventh day God rested from all his works.”[c](D) And again in the passage above he says, “They shall never enter my rest.”(E)

Therefore since it still remains for some to enter that rest, and since those who formerly had the good news proclaimed to them did not go in because of their disobedience,(F) God again set a certain day, calling it “Today.” This he did when a long time later he spoke through David, as in the passage already quoted:

“Today, if you hear his voice,
    do not harden your hearts.”[d](G)

For if Joshua had given them rest,(H) God would not have spoken(I) later about another day. There remains, then, a Sabbath-rest for the people of God; 10 for anyone who enters God’s rest also rests from their works,[e](J) just as God did from his.(K) 11 Let us, therefore, make every effort to enter that rest, so that no one will perish by following their example of disobedience.(L)

12 For the word of God(M) is alive(N) and active.(O) Sharper than any double-edged sword,(P) it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.(Q) 13 Nothing in all creation is hidden from God’s sight.(R) Everything is uncovered and laid bare before the eyes of him to whom we must give account.

Jesus the Great High Priest

14 Therefore, since we have a great high priest(S) who has ascended into heaven,[f](T) Jesus the Son of God,(U) let us hold firmly to the faith we profess.(V) 15 For we do not have a high priest(W) who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are(X)—yet he did not sin.(Y) 16 Let us then approach(Z) God’s throne of grace with confidence,(AA) so that we may receive mercy and find grace to help us in our time of need.

Footnotes

  1. Hebrews 4:2 Some manuscripts because those who heard did not combine it with faith
  2. Hebrews 4:3 Psalm 95:11; also in verse 5
  3. Hebrews 4:4 Gen. 2:2
  4. Hebrews 4:7 Psalm 95:7,8
  5. Hebrews 4:10 Or labor
  6. Hebrews 4:14 Greek has gone through the heavens

Promised Rest for God’s People

God’s promise of entering his rest still stands, so we ought to tremble with fear that some of you might fail to experience it. For this good news—that God has prepared this rest—has been announced to us just as it was to them. But it did them no good because they didn’t share the faith of those who listened to God.[a] For only we who believe can enter his rest. As for the others, God said,

“In my anger I took an oath:
    ‘They will never enter my place of rest,’”[b]

even though this rest has been ready since he made the world. We know it is ready because of the place in the Scriptures where it mentions the seventh day: “On the seventh day God rested from all his work.”[c] But in the other passage God said, “They will never enter my place of rest.”[d]

So God’s rest is there for people to enter, but those who first heard this good news failed to enter because they disobeyed God. So God set another time for entering his rest, and that time is today. God announced this through David much later in the words already quoted:

“Today when you hear his voice,
    don’t harden your hearts.”[e]

Now if Joshua had succeeded in giving them this rest, God would not have spoken about another day of rest still to come. So there is a special rest[f] still waiting for the people of God. 10 For all who have entered into God’s rest have rested from their labors, just as God did after creating the world. 11 So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall.

12 For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. 13 Nothing in all creation is hidden from God. Everything is naked and exposed before his eyes, and he is the one to whom we are accountable.

Christ Is Our High Priest

14 So then, since we have a great High Priest who has entered heaven, Jesus the Son of God, let us hold firmly to what we believe. 15 This High Priest of ours understands our weaknesses, for he faced all of the same testings we do, yet he did not sin. 16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Footnotes

  1. 4:2 Some manuscripts read they didn’t combine what they heard with faith.
  2. 4:3 Ps 95:11.
  3. 4:4 Gen 2:2.
  4. 4:5 Ps 95:11.
  5. 4:7 Ps 95:7-8.
  6. 4:9 Or a Sabbath rest.

The promise to enter the place of rest is still good, and we must take care that none of you miss out. We have heard the message, just as they did. But they failed to believe what they heard, and the message did not do them any good. (A) Only people who have faith will enter the place of rest. It is just as the Scriptures say,

“God became angry
    and told the people,
‘You will never enter
    my place of rest!’ ”

God said this, even though everything has been ready from the time of creation. (B) In fact, somewhere the Scriptures say that by the seventh day, God had finished his work, and so he rested. (C) We also read that he later said, “You people will never enter my place of rest!” This means that the promise to enter is still good, because those who first heard about it disobeyed and did not enter. (D) Much later God told David to make the promise again, just as I have already said,

“If you hear his voice today,
    don't be stubborn!”

(E) If Joshua had really given the people rest, there would not be any need for God to talk about another day of rest. But God has promised us a Sabbath when we will rest, even though it has not yet come. 10 (F) On that day God's people will rest from their work, just as God rested from his work.

11 We should do our best to enter the place of rest, so none of us will disobey and miss going there, as they did. 12 God's word is alive and powerful! It is sharper than any double-edged sword. His word can cut through our spirits and souls and through our joints and marrow, until it discovers the desires and thoughts of our hearts. 13 (G) Nothing is hidden from God! He sees through everything, and we will have to tell him the truth.

Jesus Is the Great High Priest

14 We have a great high priest, who has gone into heaven, and he is Jesus the Son of God. This is why we must hold on to what we have said about him. 15 Jesus understands every weakness of ours, because he was tempted in every way that we are. But he did not sin! 16 So whenever we are in need, we should come bravely before the throne of our merciful God. There we will be treated with undeserved grace, and we will find help.

The Believer’s Rest

Therefore, we must fear if, while a promise remains of entering His rest, any one of you may seem to have (A)come short of it. For indeed we have had good news preached to us, just as they also did; but (B)the word [a]they heard did not benefit them, because [b]they were not united with those who listened with faith. For we who have believed enter that rest, just as He has said,

(C)As I swore in My anger,
They certainly shall not enter My rest,”

although His works were finished (D)from the foundation of the world. For He has said (E)somewhere concerning the seventh day: “(F)And God (G)rested on the seventh day from all His works”; and again in this passage, “(H)They certainly shall not enter My rest.” Therefore, since it remains for some to enter it, and those who previously had good news preached to them failed to enter because of (I)disobedience, He again sets a certain day, “Today,” saying [c]through David after so long a time just (J)as has been said before,

(K)Today if you hear His voice,
Do not harden your hearts.”

For (L)if [d]Joshua had given them rest, He would not have spoken of another day after that. Consequently, there remains a Sabbath rest for the people of God. 10 For the one who has entered His rest has himself also (M)rested from his works, as (N)God did from His. 11 Therefore let’s make every effort to enter that rest, so that no one will fall by following the same (O)example of (P)disobedience. 12 For (Q)the word of God is (R)living and (S)active, and sharper than any two-edged (T)sword, even penetrating as far as the division of (U)soul and (V)spirit, of both joints and marrow, and (W)able to [e]judge the thoughts and intentions of the heart. 13 And (X)there is no creature hidden from His sight, but all things are (Y)open and laid bare to the eyes of Him to whom [f]we must answer.

14 Therefore, since we have a great (Z)high priest who has (AA)passed through the heavens, Jesus (AB)the Son of God, let’s hold firmly to our (AC)confession. 15 For we do not have (AD)a high priest who cannot sympathize with our weaknesses, but One who has been (AE)tempted in all things just as we are, yet (AF)without sin. 16 Therefore let’s (AG)approach the throne of grace with (AH)confidence, so that we may receive mercy and find grace for help at the time of our need.

Footnotes

  1. Hebrews 4:2 Lit of hearing
  2. Hebrews 4:2 One early ms it was not united with faith in those who heard
  3. Hebrews 4:7 Or in
  4. Hebrews 4:8 Gr Jesus
  5. Hebrews 4:12 Or discern
  6. Hebrews 4:13 Lit is our word

The Promise of Rest

Therefore, since a promise remains of entering His rest, (A)let us fear lest any of you seem to have come short of it. For indeed the gospel was preached to us as well as to them; but the word which they heard did not profit them, [a]not being mixed with faith in those who heard it. For we who have believed do enter that rest, as He has said:

(B)“So I swore in My wrath,
‘They shall not enter My rest,’ ”

although the works were finished from the foundation of the world. For He has spoken in a certain place of the seventh day in this way: (C)“And God rested on the seventh day from all His works”; and again in this place: (D)“They shall not enter My rest.”

Since therefore it remains that some must enter it, and those to whom it was first preached did not enter because of disobedience, again He designates a certain day, saying in David, “Today,” after such a long time, as it has been said:

(E)“Today, if you will hear His voice,
Do not harden your hearts.”

For if [b]Joshua had (F)given them rest, then He would not afterward have spoken of another day. There remains therefore a rest for the people of God. 10 For he who has entered His rest has himself also ceased from his works as God did from His.

The Word Discovers Our Condition

11 (G)Let us therefore be diligent to enter that rest, lest anyone fall according to the same example of disobedience. 12 For the word of God is (H)living and powerful, and (I)sharper than any (J)two-edged sword, piercing even to the division of soul and spirit, and of joints and marrow, and is (K)a discerner of the thoughts and intents of the heart. 13 (L)And there is no creature hidden from His sight, but all things are (M)naked and open to the eyes of Him to whom we must give account.

Our Compassionate High Priest

14 Seeing then that we have a great (N)High Priest who has passed through the heavens, Jesus the Son of God, (O)let us hold fast our confession. 15 For (P)we do not have a High Priest who cannot sympathize with our weaknesses, but (Q)was in all points tempted as we are, (R)yet without sin. 16 (S)Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need.

Footnotes

  1. Hebrews 4:2 NU, M since they were not united by faith with those who heeded it
  2. Hebrews 4:8 Gr. Jesus, same as Heb. Joshua